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My Top 5 Exercises to Improve Balance and Co-ordination with MS!
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Thank you SO much for watching.
Just as a disclaimer: I am not qualified in any way, I am just speaking from experience. Please consult your neuro/dr before trying new exercises. Always listen to your body.
Let me know what you think about this video!
Just as a disclaimer: I am not qualified in any way, I am just speaking from experience. Please consult your neuro/dr before trying new exercises. Always listen to your body.
Let me know what you think about this video!
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