Wake Up and GO HIIT Workout - At Home HIIT Cardio Routine

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I love how you two are real... the breathlessness and laughing allow people to see the way people truly workout. .. not all the glitz and glamor... thanks so much for putting the time in to construct these videos so others may reach their goals!

wendyyaworski
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I love your shorter duration, mid-level HIIT workouts like this one. They're perfect to pair with your other workouts of other types, like toning or strength. This is one of my faves I keep coming back to.

granitemoss
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Kelli, I couldn't stop staring at your legs not only because I'm digging your socks and it's my favorite color lol, but your legs are just beautifully toned and shapely. So inspirational...thanks guys, loved this workout!

M.Monaé
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That was...amazing. Everytime she said "if you want to make it harder..." I was like *Michael Scott voice* nO GOD NO

lunarxpunk
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#1: 8 Week Fat Loss Program (Round 6, now called FB Fit)
#2: 8 Week Fat Loss Program for Busy People (featuring workouts 30 minutes or less; Round 3, now called FB30)
#3 4 Week FB Mass and Strength Program
#4 4 Week Low Impact Fat Loss Program (40 minutes or less)
#5 4 Week FB Reach; Stretching, Yoga & Pilates for Flexibility & Total Body Toning
#6 4 Week Bodyweight Only Fat Loss Program (no equipment at all)
#7 2 Week FB30 Trial - A great way to check out our programs if you've never tried them
Thank you for working out with us!

fitnessblender
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ahhh, quick, fun, & with a splash of torture. just how i like it

TheLincolnWest
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Kelly, you’re adorable. Thanks for being real.

abbyoleary
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Can't wait to try this workout! You guys are amazing all of your workouts are so effective and really makes me sweat like crazy i love it!! 😁🙌😍

lilybeauty
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after 5 minutes of rest I am back from the dead . I am so proud I did it .

xxxmariaanaxxx
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Thanks for keeping us active during quarantine!

Sakalem
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When i saw the time in this workout I thought that it will be easy but i was wroong 😂 the cardio part was hard and the core part was burn i reaaally enjoyed this workout 💗💗💗💗💗💗💗 thankyou fitnessblender ❤️

Nn-vmpo
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Aww Kelli it was really endearing seeing how you were too tired to properly complete the pushup and planks. guess even amazingly fit people get tired haha really love all your workouts and your cheerful voice really pushes me to go the extra bit.

everithh
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i workout with you guys almost everyday and i'm losing weight you changed my life <3 i just want to ask i really want to do strength training but i don't have weights and i can't buy them...what do you think is should do?

wazzup
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I love your videos! Can you make some morning hiit routines? Something with not a lot of jumping and twisting, just something smooth for the morning?

eurobandit
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my neighbors from below are going to hate this xD jump jump jump tap tap tap

Morphineverdose
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By far one of my fave hiit routines!!!

xxReelBeautyxx
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I did this last night, and I ate a lot of carbs. I'm starting carb cycling so today I eat less. OMG let's just say my legs already look 10× better. And I feel 10× better. I've been doing this exercise led by a boy looking for better legs and arms. Just to find out this is what I should've been doing all along tysm for this!

torahnoah
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One of my favourite HIITS ever-effective but in a small space of time💪🏼

Pixiamusic
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Just added this to my favorites ! Gonna have to mention you guys on my channel because I'm dripping in sweat after this workout. Keep em coming !! xoSo

SoldierBeauty
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I've been doing your workouts 5-6 times a week for 5 weeks now! Definitely seeing myself improving in terms of strength and stamina. Thanks for uploading such awesome vids!

qiuyieva