At Home Brutal HIIT Workout with Warm Up - 15 Minute No Equipment Cardio Tabata

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[justlilknits]

Yay for putting in a warmup and putting it in the title! Saves me time

[fitnessblender]

Are you guys working out today? We're filming today; if you have a workout request, leave it in the comments below.

[itskeyanna]

gosh, I love fitnesblender sooo much!! changed my life for the better!!! 2 years strong working out with you guys!! best decision of my life!!!

[TheGryphon]

"The goal is to beat me".

Lol okay in my dream

[starrynight]

I hadn't exercised in awhile and looked for a 15 min workout to start working out again and I clicked on this without reading the title and only towards the end did I realize it had the word BRUTAL in it. My heart was pounding so hard but it was amazing because I felt so alive!!!! Thank you FitnessBlender Kelli and Daniel; you two feel like family because I've always worked out to your videos from home :D

[alyssapadron]

These hiit body weight workouts will forever be my favorite keep making these plz

[Mbromberg]

I lost ten pounds so far with a combo of doing these work outs at home & simply eating healthier. You guys are amazing! Thanks so much for all your amazing videos!

[christinavickers]

Oh. My! Sweaty and Breathy, #workoutcomplete! Thanks +FitnessBlender! That rocked my morning!

[SchaSdancelikenobodyiswatching]

Oh look at Daniel in the thumbnail, just smiling so sweetly .
When you're done with the workout and look back at the thumbnail, you will know what I mean xD
Keep it up with these brutal workouts :) ❤️

[colorfulrainbows]

Short and quick but very effective and intense!! Just what I needed! #homeworkout

[mwendecan]

I havent stepped on the scale but i can say that i can see a difference in the way I look. My arms are toner, my legs as well and my tummy is so flat i have never felt happier in my life and this is a result of working out with fitness blender! I am so glad i can across you! last time i checked though i was 138 pounds im sure I am lighter. Thank you so much Fitness Blender!!

[deborahhall]

Challenging work out and brutal like it says!

[varunjaiswal]

You are awesome couple. .
But tell us one thing Daniel..

How do you do it ?? So much energy .. where all from draw it.. I mean both of you.. you guys are making us love our body like never before.. love your spirit !

[Jamie-bmrq]

great workout, daniel! thank you. the extra set of mountain climbers killed me, but the one less set of burpees at the end made it all worth while! :)

[meganholt]

Loved this!! Great way to round off a productive Monday. Thanks guys!! xx

[diablopunk]

Just did this workout. I'm training for a marathon, and this was killer! Thanks!!

[sandywinkel]

Upper body and core. Love the upper body workout for people who get bored easily. Something along that line would be great:)

[diademtech]

This was an intense session. Thank you for sharing these great workouts.

[callalilly]

Exactly what I had time for and needed this morning!

[nikkicole]

you weren't kidding when you said that this was brutal. lol.