filmov
tv
30 min Single Kettlebell HIIT Workout | + Bodyweight | No Jump | No Repeat | Intense
Показать описание
In this 30 min Single Kettlebell HIIT Workout | + Bodyweight | No Jump | No Repeat | Intense, we will keep the movements simple and yet challenging. We will have 9 bundles of 4 exercises, performing each exercise for 35 seconds with 15 seconds rest in between and a 20 seconds rest after each bundle.
You can simply increase the intensity of this hiit workout by using a heavier kettlebell.
Let's go!"
The kettlebells that I am using:
16KG (displayed as YELLOW on the screen)
Before starting the workout, make sure to properly warm up by following this video:
Here is the gear that I am using:
To support the channel, please like this video and leave a comment letting me know how you experienced this workout! It means a lot 🙌
Join DanielPT's HomeGym Team:
Check out my program - Glute Torture 1.0
Inquire for Remote Personal Training & Nutrition Coaching
If you like to support this channel, you can do this here:
Follow me on Instagram to stay connected
You can simply increase the intensity of this hiit workout by using a heavier kettlebell.
Let's go!"
The kettlebells that I am using:
16KG (displayed as YELLOW on the screen)
Before starting the workout, make sure to properly warm up by following this video:
Here is the gear that I am using:
To support the channel, please like this video and leave a comment letting me know how you experienced this workout! It means a lot 🙌
Join DanielPT's HomeGym Team:
Check out my program - Glute Torture 1.0
Inquire for Remote Personal Training & Nutrition Coaching
If you like to support this channel, you can do this here:
Follow me on Instagram to stay connected
0:31:20
30 min Single Kettlebell HIIT Workout | + Bodyweight | No Jump | No Repeat | Intense
0:34:18
30 Min Full Body KETTLEBELL WORKOUT | Supersets
0:31:13
30 Min FULL BODY Supersets | NO REPEAT Kettlebell | No Jumping
0:28:41
30 Mins Kettlebell Full Body | Build Muscle | One Kettlebell Only
0:34:50
30 min Single Kettlebell + Bodyweight HIIT Workout | Intense Dynamic HIIT | No Repeat | sweat-fest
0:35:41
30 MIN Advanced Kettlebell HIIT Workout - Full Body, No Repeat
0:31:50
30 Minute Kettlebell & Dumbbell HIIT | The Body Coach TV
0:32:56
30 Min Full Body KETTLEBELL Workout | Controlled and Explosive | No Repeat Follow Along
0:30:46
25 Minute Full Body KETTLEBELL HIIT Workout | With Kettle Swing Variations
0:48:39
45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
0:31:53
30 MIN FULL BODY WORKOUT | Kettlebell OR Dumbbell | NO REPEAT | Low Impact Workout | No Jumping
0:29:56
30 MINUTE | KETTLEBELL or DUMBBELL | TABATA WORKOUT | Warm Up & Finisher (w/ Ash Crawford)
0:34:37
35 MIN KETTLEBELL FULL BODY | Build Muscle with One Kettlebell Only
0:32:12
30 Minute No Repeat Kettlebell HIIT Workout I BodyFit Strong Day #15
0:24:46
Full Body KETTLEBELL Workout
0:29:59
30 MIN FULL BODY STRENGTH // NO REPEAT Kettlebell Workout | No Jumping | 4K Beginner Friendly
0:34:00
30 Minute Full Body Kettlebell Burner Workout | Straight Burn
0:31:56
25 Minute Kettlebell HIIT Workout (Advanced Strength Training)
0:28:57
25 Minute Full Body Kettlebell HIIT Workout [Advanced]
0:04:33
What Happens To Your Body If You Exercise With Kettlebells Daily | Kettlebell Workout
0:32:20
30 Minute Kettlebell Full Body HIIT | FORCE Series DanielPT
0:00:46
Full Body Kettlebell Workout #kettlebell #kettlebellworkout
0:34:37
30 min FULL CONTROL KETTLEBELL STRENGTH WORKOUT (🦾Build Muscle & Burn Calories🔥)
0:35:14
30 Minute Beginner Kettlebell Workout [Full Body Strength Training]
Комментарии