Low calorie foods that saved my life (part 6)

Whenever I'm in a calorie deficit, these are my go-to low calorie food items PART 6 (sweet tooth edition) 🍦

Lollipops
Super low calorie
Helps to curb that sweet tooth craving as it lasts a while
Keeps your mouth busy 😏
I personally find it better than gum as gum loses flavour over time and makes me more hungry if anything as I'm chewing constantly

Custard Protein
Same calories as a protein shake but you eat it instead of drinking it
Casein protein which means it digests slower - keeping you fuller for longer
Can have it either warm or cold
It's like having a nice protein dessert

Twisted's Frozen Yoghurt
It's ice cream ...
Creamy texture and not icy
Doesn't make me poop my pants
Tastes delicious
One of the lowest calorie ice creams I have found

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@musclenation - CODE: LEE ⚡️

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[joshuathompson]

these videos just hit you with the most random suspicious shit, it’s hilarious 😂

[ritikasharma]

This guy is the humanized form of never let them know your next move 🛐

[joaomacedo]

Can I just say you seem to have such a great and positive attitude towards life? It's really motivating, your humour is honestly great.
Also that cleaning scene was something to witness (not that I'm complaining 😅)

[allmyducksinarow]

As a short lady I have such a small margin for a deficit. These recommendations are so unique and useful, I love your content so much 😭😭🙏🏾🙏🏾

[harryblocks]

"all while keeping your mind busy while you're sucking on something"

ayo what?

[daninglesonline]

Great idea with the lollipop 🍭 🎉 thanks!

[DuSong]

Finally something we can buy in Australia from a influencer lmao

[mfmel]

Definition of “looks like a cinnamon roll, but can kill you”

[az]

I love all of the tips you give. I’ve been watching your videos for a short while and can’t wait for you to blow up! I’ll definitely be ordering the protein custard soon. Good luck l_eel_em! 🎉

[jdh]

I've said it before and I'll say it again. This channel is fire. And Aussie too! We don't get gym/health shorts like this anywhere else

[msbumblebumblebeez]

I am obsessed with your videos. You are hilarious

[rue.eterna]

another ice cream i absolutely adore is nicks swedish lite style ice cwream1! the vanilla flavor is literally to die for and its only 240 cal for the whole pint

[zephyr]

when you said the frozen yogurts aren’t gonna be found anywhere out of australia I died inside 😭

[mysterai]

LOOK AT THOSE ABSOLUTE BOULDERS!! Love your content dude, you’re very quickly becoming one of my top favourite fitness influencers

[trampolla]

I live in PA. We have honey made from local bee keeper hives. Strait from the hive to jar. I tend to take a small tip spoon serving to swerve my sweet tooth craving. Bee-licious

[pomegraphite]

The twisted frozen yogurt sounded so awesome that I paused the short to go search for it online. Searched (unsuccessfully) for way too long. Then finally came back to my phone, unpaused it, and then heard the disclaimer about not finding it outside of Australia 😂 ⚰️

[anugrahashok]

Your cleaning is exactly how i like it😏😏. No dust. Not yet on the clothes😂

[theprodigalson]

I found these little cheesey balls thing they legitametly taste a bit like vomit and it’s one of those things where your pumped to eat them but then you don’t want anymore when your done it’s the perfect creation

[striknred]

protein powder in greek yoghurt goes great too. makes a thick less sweet custardy effort.

[noviriustomeisho]

Ok dude these food hacks earned a sub finally. I'm just so fucking bored of my meals lately