Low calorie foods that saved my life (part 3)

Whenever I'm in a calorie deficit, these are my go-to low calorie food items PART 3 🍠

Spud Lite Potatoes
These literally carried me through my last prep
Super low cal and filling
Make mash potato, chips, drown it in gravy
Great way to fill out those carbs when you're in a deficit!

Beef Jerky
Pretty expensive but it's a great choice for that emergency protein or snack
Low in cals and fat
Pair it with something fizzy and it's 👌🏼

Zero Sugar Ice Cream
The best weight loss hack in the world 😂
Tastes like normal vanilla ice cream
Only thing is that it has hidden calories from the sorbitol
And it makes you shit like crazy so you'll definitely lose some weight 💀

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@musclenation - CODE: LEE ⚡️

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[christianspeicher]

What was bro doing with those potatoes 💀

[latte]

I physically felt that cut on my potatoes.😩

[lizg]

I really appreciate these super honest videos. I appreciate that you incorporate more realistic foods like SF soda and low calorie soups and SF ice cream because that’s the only way someone like me is going to stick to a diet. Thank you

[MrBenStringer]

Love the authenticity. Keep it up dude

[peytonfowler]

I love your videos. You have helped me tweak my diet and lose weight while also building muscle. Appreciate the content and keep up the hard work! Look forward to seeing more 😊

[fefefan]

I love how confident and comfortable you are with your body 😩 I will be that way one day 🥹

[anfie]

Spudlite are my favorite because they're so creamy. Less carb = less starch = smoother creamier texture. It's like butter, so good.

[Ova-bvos]

High water content potatoes are what you wanna look for in general. they dont make the best mash but the higher water per 100g of weight are what lead to them having lower carbs

[Shark_.Barkki]

Enjoying the content bro, keep it up g👍

[RAGINGTomato]

"Sugar free Coke" *opens a can of Pepsi 🤔

[JSerrato]

godamn I need me them sugar free ice cream

[kailcancook]

Ayo what’s stacked up in that mirror 👀

[roberttempleiii]

Love that back mirror shot when he eats the potatoes 🍑 😂

[denisegallo]

If you run the ice cream scoop under warm water b4 you scoop the ice cream it’ll slide off 😊

[whoyoucrew]

Love this guy's channel but grateful that there are captions for the words because many times I have no idea what he is actually saying.

[hazelcottagecore]

What's the cal tracking app you're using btw ?😀

[spicy_xinger]

Who can even afford beef jerky these days

[Koumphanh]

Bring em out, bring em' out lol smashing bruv lol

[tommytoefanir]

Bro how much protein just on a deload when you already fully recoverd

[_frixx_]

That snack drawer is every kids dream to own haha