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TONED ARMS // 6 Min Workout
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No equipment needed for this 6 minute Toned Arms workout. Sculpt your upper body & arms with these best body weight intense exercises for women training from home. Build lean muscle, lose weight and burn fat targeting the biceps, triceps, shoulders and back muscles. For abs fat loss & for best belly fat loss results, follow more of my workouts & focus on healthy nutrition.
📲 Train with me on the LEAN App:
💜 Shop the LEAN HIIT band:
📥 Download your FREE Workout Program:
Come say hi on Instagram:
🔔 REMEMBER to Subscribe for daily uploads.
Click the bell to receive a notification when I post my next workout FOR YOU!
Welcome to the Fox Fam my love!
Amy x
Disclaimer: My workouts are created from my heart to share with you and help you move your body, in a way to help you with your fitness and mental health goals.
My workouts are intended to inspire you to live a healthy and happy life. Following them consistently will result in you getting fitter, boosting your self-confidence and reaching your body goals.
I have loads of workouts on my channel and there are so many more to come!
Being on my channel, following my workouts and showing love here is the first step to you being a better person.
If you are not confident doing these exercises or you have existing injuries, please seek advice from a personal trainer or fitness professional. Amy Fox will not be responsible or liable in any way or form, if you sustain injuries or harm following her workouts.
📲 Train with me on the LEAN App:
💜 Shop the LEAN HIIT band:
📥 Download your FREE Workout Program:
Come say hi on Instagram:
🔔 REMEMBER to Subscribe for daily uploads.
Click the bell to receive a notification when I post my next workout FOR YOU!
Welcome to the Fox Fam my love!
Amy x
Disclaimer: My workouts are created from my heart to share with you and help you move your body, in a way to help you with your fitness and mental health goals.
My workouts are intended to inspire you to live a healthy and happy life. Following them consistently will result in you getting fitter, boosting your self-confidence and reaching your body goals.
I have loads of workouts on my channel and there are so many more to come!
Being on my channel, following my workouts and showing love here is the first step to you being a better person.
If you are not confident doing these exercises or you have existing injuries, please seek advice from a personal trainer or fitness professional. Amy Fox will not be responsible or liable in any way or form, if you sustain injuries or harm following her workouts.
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