DO THIS To Get 11 LINE ABS! Model Abs & Waist Workout - Intense, No Equipment, At Home

**Purchase my current (2022) "Booty Boost Bundle" today and receive my NEW *2023* program for an 80% DISCOUNT as soon as it's live on my website! With your *LIMITED TIME* purchase, you'll also receive my NEW Volume 4 program FREE OF CHARGE**

Please note that this deal will only last until the release date of my new 2023 program, which is expected to be ready by the end of February to mid-March.

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[getfitbyivana]

Enjoy this my new 11 line abs workout! 💕🥰💪

[joyishere]

day 1: i am around 139lbs and 5’7
i got this! it’s okay to take breaks😅

day 2: i’m a bit sore from traveling but this is helping me feel energetic and motivated

day 3: it’s definitely getting easier to do the workouts the full 30 seconds and i’m feeling the muscles being put to WORK lol.

(recording my progress i’ll be back every day for 30 days)

day 4: did it at the end of the day and i knocked out after my shower , it’s definitely helping with my confidence and results aren’t instant. just keep in mind these things take time and keep going.

day 5: i try to watch tv while doing them now it helps me get my mind off the timer and it helps a lot. it’s a nice way to get through the workout.

day 6: skipped ❌

day 7: did this before walking my dogs then went to sleep. it’s nice to do on a busy day.

day 8: only workout i did today. i usually do a few more (from a plan)

day 9: last workout for the day to start and then i’ll be back before i go to sleep. i’m definitely feeling better about my body and my stomach is a bit flatter.

day 10: i’m sore and tired. so i did take longer breaks with some of these

day 11: skipped (❌)

day 12: the only workout i did on for “rest day”

day 13: skipped (did cardio on my schedule)

day 14: im seeing progress and it boost my mood doing these workouts. staying consistent is my issue but i’m definitely loving this.

day 15: skipped resting wasn’t feeling well

day 16: i’m doing it!

day 17: skipped but did other workouts.

day 18:: done!

skipped for a few days but
day 20: done

[kiaramaneus]

Just found your channel and I’ve been doing your ab workouts and already have been noticing a difference and I feel stronger! Thank you! Thank you!! 🎉

[ginismoja]

Can this also get rid of lower belly fat?

[michaeleasley]

Always have a fun positive strength with a hard working challenge 💯, keep on achieving and succeeding your goals of fun!!🌟🔥💪🏾😁

[krystynakopec]

Niedzielny trening zrobiony, i odrazu humor lepszy

[simmikirkire]

Heyy Ivana thank u For This Amazing Job Amazing Video 😘😘❤️

[blissfulessence]

Thank you so much I appreciate youu!! Grand rising and blessings!! 💕🦋🙏

[maryjane]

I was waiting for 11 line abs workout!!! Thank you so much Ivana ❤❤

[julietjuliet]

Thanks Ivana, I'd like to make my routine ur work out.

[agnesczesenel]

Mit dir ist das Training am besten! Danke Ivana 🥰🌺👍🏻✌🏻

[annaelliott]

Feels so good to get this workout done! Thank you always! You’ve changed my life! ❤

[scarlett]

Merci, super vidéo ! Quels sont les titres des musiques s’il vous plaît ?

[icewater]

I love the way you move slow and very deliberate with your movements. Makes you feel it more. More intense

[uli]

7.3.23: first thing in the morning!!! Got me sweat. Love the combination for abs. The flutter baat is here! I couldnt make it last time but after consistently did Ivana workout, I made it today without dropping!!!! Means stronger core. So happy!!! @Ivana, could also intro eg. 10mins cardio as part of your weekly playlist? 🙏🏼

[realfan]

I just love this. You always bring the 🔥❤️❤️🤜🏽🤛🏼

[kwenakgano]

Thank you so much for a free program i really appreciated ❤❤

[patipb]

Kocham Twoje wszystkie ćwiczenia ❤️😍😘🍀

[anastasiiapervushyna]

Ivanna, thankful to you for amazing workout! 🙌💯💪💪💓

[olivia-srjq]

thank you ivana, this is very effective, I already see my abs forming after day 3.. thank you 💞