Back Workout With Dumbbells Home Series | Posture | Breathing | Men | Women

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Back Workout With Dumbbells Home Series | Posture | Breathing | Men | Women
Includes Four variation with correct posture and Breathing
Home Series
  1. Aditya The World Of Fitness
  2. back workout with dumbbells
  3. back workout at home
  4. back workout for women
  5. back workout for beginners
  6. back workout for men at home
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Комментарии
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You are such a wonderful trainer. please make video for dynamic warm up

trishamajumdar
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How to keep back straight or arched while doing deadlifts with bar?

dietwith_nilam
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Hello Sir, your videos are good. Could you please show simple exercises without much knee bending to reduce belly fat and Knee ligament injury. I do regular brisk walk for hour and Suryanamaskar for 20 mins. But I work in IT so want to reduce belly fat too.. Please suggets few exercise to be flexible and reduce abdomenal fat . Also if possible diet plan too without skiping sweet😊, when to eat ..etc along with your simple exercises. All the best for you channel..Thank you 😊

tjezguu
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Can I do this exercise because I have back pain??7month ago delivery done by major operation.
If I can do, then how much kg dumble use? because I never use.so please tell I should use 1 kg or 2kg or 5 kg??

urmilaawasthi