The BEST Exercises For Greater Trochanteric Pain Syndrome

Fran is here to explain evidence based exercise programs for GTPS. A common cause of hip pain often over complicated and mistreated.

If you look carefully you can see how much Jim struggles with even the easy ones!

[davidwebb]

This is one of the best videos I have found on the cause and exercise treatment of this syndrome.

[NicoleBeck-hmlq]

This is a great video thank you! What do you mean by one beat or two beats ?

[davidwebb]

I am a recently retired physician with lateral hip pain.





















































































This is one of the best videos I have found on the causes and exercise treatment of this syndrome.

[kidkong]

Retired physician here too. Great video and info.

[bva]

I am in so much pain, especially after sitting… can barely walk.

[gymguy]

When you say “dominant leg”, you mean the leg that isn’t injured?

[essanjay]

Good grief - too much for anyone elderly!

[ZenPepperClub]

This lady should be a Bond girl😂😂😂 hip hip cherio

[shandylynn]

Not helpful at all because I have no clue which is my “dominant leg”. Misinterpreting what she means by that can cause more harm.

[skygazer]

She is so damn cheery about it and yet she has no idea just how bloody painful it is for the patient

[rohananya]

I have to say …… it’s a bit too much word salad to start with !!!