🔴START EATING THIS! 3 Foods linked To Improve Your Brainpower And Intellect | Brain | Sadhguru

sadhguru advices to eat these foods to enhance your brain capabilities and sharpen intellect.
try eating these food and see that within few days sharpness of brain will increase. These foods are good for your brain health.
SUPER FOODS! 3 Foods That Boosts Your Brain Power And Intellect | Health | Food | Brain | Sadhguru
START EATING THIS! 3 Foods Are linked To Improve Your Brainpower | Sharp Brain | Food | Sadhguru

#sadhguru #sadhgurulatest #healthyfood #food #brainfoods #health #brain #brainhealth #foodtips #sadhguruspeech #TheMysticWorld


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[evval]

1-Cocoa, (chocolate witnout sugar)
black pepper
cayenne pepper
2-Ash gourd and its juice
honey
3-Fruits 3x a day
high energy + empty stomach = sharp brain/brain power

[Tengis]

1) Cocoa or Chocolate without sugar (close to 100% ones)
2) Ash Gourd (has cooling effect so can be taken with Honey or Black pepper)
3) Fruits (High energy & empty stomach)

[markful]

Exactly when you feel hungry but don’t eat & you still have energy your brain works better

[bansrajmattai]

Sadguru would help humanity immensely if he could help humanity get rid of evil politicians!

[dineshyou]

ස්තූතියි, ස්තූතියි, ස්තූතියි, ඔබට, ආදරණිය විශ්වයට, මාගෙ දයාබර යටි සිතට, සුවපත් වෙත්වා, සුවපත් වෙත්වා, සුවපත් වෙත්වා 😊😊😊😊😊❤️❤️❤️❤️❤️

[Gary-tdsd]

Please share the Love of the Son of God. Please write His Words in your Heart, and share them. Please Forgive, and Pray for everyone... Immanuel, God with us...

[janglangmalatang]

A bit of almost anything is ok. Just don't eat much. That applies to everything!!! Enjoy life. 🙏☦️

[abhijitchatterjee]

great Sadhguru has been nominated for the Noble Prize for 2024 but the Noble Committee is bewildered as to on which subject he should be nominated. Great Sadhguru has placed thesis papers on almost all the subjects though those have to be collected from the You Tube.

[ricardocrisostomo]

1) Cocoa or Chocolate without sugar (close to 100% ones) 1:04
2) Ash Gourd (has cooling effect so can be taken with Honey or Black pepper) 3:21
3) Fruits (High energy & empty stomach) 5:22

[takemoneyonlineforever]

I chewed 5 seeds of black pepper and felt a mild burning sensation around my chest region...

[videosvlog]

I’m glad this video came up on my feed. I wanted a motivation to move to a 100% fruits and vegetable diet. I’m doing it. Next week!

[mnaeem]

رسولؐ اللہ آخری نبی. ہے جن کے بعد کوئ نبی نہی پوری کائنات کے سب سے بہترین انسان استاد اور طبیب ہے ۔ کامیاب اور صحتمندانہ زندگی گزارنی ہے تو ان کی تعلیمات کے مطابق زندگی گزارے۔ باقی سب استاد ان کے پیروں کی دھول کے برابر بھی نہیں ۔

[vidyasagar]

Hello, nice suggestions but share some more raw fruits for better muscles building also along with it

[MrsWitbooi-ivxi]

Can Sadguru please advise on the consumption of moringa leaf?

[joemariecauilan]

We're grateful for sharing us your knowledge thank you Sir.

[oshunbleu]

Fruit is easily digestible though.. the sugar...fructose..goes entirely through the liver. The body cannot use the glucose until the liver transitions it.
This can put a lot of strain on the liver..especially if it is fatty liver.

Everything in moderation, though..

🙏

[timothyatkins]

Natural fruit that you grew at home in your own garden! Cause everything we buy in the supermarkets is no good!

[josehonoridez]

I had ash gourd growing in my back yard. It was fruiting but was killed by an ignorant yard cleaner before the seeds were mature for planting. I'm waiting for a fruit bat to drop another seed in my yard. Will anyone please have ash gourd seeds available online?

[neerajajayaraman]

True, thanks for sharing these insights. But the only thing with fruits that I personally experienced is, it is sensible to consume them only if you have space to grow your own, fruit or have acess to fruits grown in some reliable organic farm closeby .then it's great to indulge on them when hungry, else NO.
Commercial fruit is no good. I spoilt my health indulging in commercial fruits cos I had no access to organic fruits . Even most organic farmers tend pluck fruit too early at the wrong time and that changes the chemistry of fruit.

[pattynobles]

We love ash gourd.. cooking with spareribs soup either beef pork..😊 I plant them..