The 3 Fake Foods You Need To STOP EATING | Dr. Steven Gundry

The typical American diet is filled with highly processed foods, and your diet could be too. From chemicals, sugars, and fats Dr. Gundry reveals the top 3 FAKE FOODS containing these ingredients that you should never eat again. As a former fan of one of these foods Dr. Gundry knows first hand the effects it can have on your health. From “diet” alternatives to lectin bombs, these common foods in your kitchen could be devastating your health. So stick around and find out how he transformed his health by avoiding these foods.

[pgoodman]

I love it when Dr.G let’s people have it about all these awful foods !!

[ryansoo]

It's time for a bean video! You mentioned in the video "Dr Says: Eat Cheese (episode 77, minute 20)" that Eden beans were the only canned beans that were presoaked and pressure cooked before canning. Lots of people think that they should not eat beans at all because of the lectins. You should let them know about Eden beans and how to use them.

[yianhinsaechao]

1.JUNKFOOD
2.FRIED foods
3.PROCESSED foods
these FOODS will DESTROY OUR

[fastingcoach]

Dr Gundry you are a legend for human health!!!!
Thank you so much!!!!

[wandamclaughlin]

Love me some Dr Gundry! Dr Gundry saved my life.

[ladylinda]

Dr. Gundry,
Thank you for your podcast.
Stopped eating peanut butter for one month now and I feel much better. Also, I stopped eating multigrain bread and switched to sourdough.
Appreciate your help!!!

[danytalksmusic]

Dr. Gundry- best watched with a cup of coffee at 150% speed 🤓

[cassandrawong]

Totally. I wrecked my gut because I consumed so much diet coke. Learnt my lesson and now I don't drink it anymore.

[enemchukwunonso]

Thank you doctor.
Never regrets watching your videos.

[jamesnewing]

Thanks Dr Gundry - I watch and learn, and also pass this information onto others (that will listen), you are doing great work sir.

[hicvb]

Best way is to eat in your home with proper ingredients and never eat outside !

[mauricioliscano]

Doc, can you make a short video about how most doctors receive very little education about nutrition in med school. Most people believe that doctors know best about their nutrition.

[ChannelJtotheD]

Why are we struggling with bad food. They should be banned and not allowed to be served. It will surely help with the health system that’s billing out billions of dollars on health.

[Ladiipearl]

I struggle with your comments about the plant based diet. I’ll have to look more into this because there are many who thrive on this diet with out being sickly.

[dlc]

I am definitely addicted to the diet soda's. It has been easier for me to quit smoking and quit drinking that has been for me to quit diet soda.

[OldesouthFarm]

In Alabama it is not possible to grow greens and lettuce when it is 110 degrees with the humidity. I have to grow baby lettuce plants inside in order to get them to germinate. I don’t eat store bought lettuce or greens. No one knows what kind of crap is engineered into them and they look unhealthy. I will sprout lettuce and spinach the end of August to transplant out mid September under shade cloth. In the spring we have greens until the end of may, then to hot, they bolt and get bitter.

[guidobrunellijr.]

Years ago I was on the South Beach Diet, Splenda was the recommended sweetener. We used to buy it in big bags and use it all the time . Its a wonder we survived ?

[audraandrews]

I had thought if I just ate the lectin free vegetables and some salmon at a Chinese restaurant it would be relatively “safe” but no, I was inflamed for days. I do NOT eat out anywhere now. I take pouches of tuna with me if I have to be away from home very long.

[sheilaweatherall]

what about sun flower seeds and hemp seeds pumpkin seeds

[octaviosanchez]

Bravo and thank you Dr Gundry for the information..God bless you always..