30 MIN FULL BODY DANCER SCULPT WORKOUT (No Equipment)

Do this 30 min, total body, dancer sculpt workout #WithMe ! You do NOT need to be a dancer or ballerina to do this workout. Just follow along! No equipment needed.

⭐️WORKOUTS TO PAIR WITH THIS ONE:

✘ T W I T T E R: @maddielymburner

[MadFit]

Hope you guys enjoyed this one! Definitely a new favourite of mine 😍 Hope you all have a great weekend! Xx- Maddie

[Tania-hjkv]

I would love to see your ballet inspired workouts with a sort of modern classical music💕 it would help to get more into the dancer mood!

[GCBH]

YAY Maddie. I LOVE these 30 min dancer and dancer leg workouts. I have come back to this particular video so many times over the last 8 months. You’re the absolute all over BEST fitness YouTuber. I love your gentle, kind, sweet nature - I’m not into those agro, loud noise, heaps of loud cheering, loud music and more than 1 (or 2 people max) classes (PopSugar Fitness scares the HECK out of me) You have been a literal life saver as I recover from long Covid, de*th of a loved one and as I recover from neck surgery. Thank you sweet Maddie for creating a safe space, for sharing your kind energy and for creating these YouTube videos. You are SO appreciated

[aninarowan]

This was so challenging... My hands are literally shaking as I'm typing this. I love these dancer workouts so much Maddie, I can't have enough of them :) Love you and I'm so proud of you for having come so far with this channel! <3

[kirstendeprekel]

I was a ballet dancer my whole life until I went to college, and havent been able to find workouts I truly enjoy since. Your workouts are bringing me back to those ballet days and im loving it! Starting to really enjoy working out again. Keep up the dancer workout videos!

[patriciactessler]

A great workout. Still at it at age 67 and this young lady pushes me to the max. Thank you for the variety of workouts. You are highly professional!

[StudioJibby]

Not a dancer but this is crazy. Love opportunities to move my body in new ways ❤️❤️. So inspired by this channel. Definitely motivating me to keep going to see RESULTS!

[carol-gznc]

What I love about Maddie is that she makes you feel like you're at a class with her and really encourages you to keep moving!

[Martichatte]

I was thinking it will be easy after I quickly over looked it and oh my god I was wrong!!!! The burn is real!!! I never did any kind of training like this before, it’s great that you giving so many different types of exercises on here for free!! Legend 😍

[rubysage]

As a dancer with an injury I cannot explain how helpful these workouts have been, both physically and mentally so thank you so much! xxx

[somyasuresh]

Maddie this was UNREAL!!!! SO HARD AND SOOO BLOODY GOOD. also everytime Maddie says sqqqueeeeze those thighs, my thigh felt 😭😭

[iheathannahharris]

This channel is literally a public service in these times. Thank you!!! xxx

[annev]

Hi Maddie! I love the variety of exercises in your workouts, I really like the songs and I adore your unique style, humble, kind, with a lot of energy, so inspiring. Thank you!

[lipi_gandhi]

I have been doing your workouts for almost a year now, I specifically enjoy the dancer sculpt videos a lot, and I keep revisiting them time and again. I am so grateful to you because I feel so strong, flexible, and confident. Plus it has really helped with how I view exercising. Thank you so much, god bless you!

[vesaterstena]

she looks so elegant when she does workout while i look like a dying whale lol

[LilMsSmiley]

This was very difficult (for me at least lol) I had to pause and take a couple breaks throughout but I made it through!! Mad respect for dancers man! Such a great workout I'm sweaty from head to toe!!

[YogaSongHayeon]

Another dance 💃 ballet inspired workout? You Never never let us down! And Maddie, you just look like a cute & strong fit ballerina today 🩰 🌸💋

[AgathaVitoriaTavares]

OH MY GOD
I WOULD DIE IF YOU DID A HIGH SCHOOL MUSICAL DANCE PARTY
PLEASE DO IT

[sarahjohnson]

I love these dancer sculpt workouts! I feel like I focus more on my control while doing each exercise🌸🦋

[oliviahein]

I am a pretty physically fit person who moves my body daily. I have a tall, muscular build. I have done this video twice now and I am hooked. What I appreciate most is how it strengthens my back (my upper back is very tight). And it makes me more aware of my posture throughout the day. Thank you!