How to ACTUALLY build habits. (no bs guide)

All music used is linked below, PLS DONT COPYRIGHT STRIKE ME I NEED MONEY TO FEED MY CAT:

--------------------------------------------------------------
♪ Rose (Prod. by Lukrembo)
--------------------------------------------------------------

[idammer]

At this point, giving ruff a kiss has become a habit

[silenskie]

Consistency is the key. Just wanna share, our teacher in esp once told us that when we do something for two weeks straight we can be able to build a habit. You can try this too😊

[tommydinh]

The strongest discipline is the one that's not thought about. Even if you hate working out, you'll be in the gym before you even realise it if you make showing up to the gym a habit. The act of going itself becomes automatic, and you won't need discipline anymore.

[miharin]

This is something my brain just fails to understand! Some progress is still progress, be it big or small, I lot of the times just refuse to credit my consistency of doing the task since I didnt reach the quantifiable criteria yet. This really helped change my perspective!

[ninili]

" You have to count the small things as a win before you count big things as a win "
Thankyou i needed this.
A win is a win no matter how small it is.

[squash]

I watch Ruff for his inspirational videos and the lessons that he teaches, but most importantly, his kiss at the end

[redfinance]

"standardise before you optimise" great line this is very true. 🎉

[animeshverma]

His editor has cracked the code of editing these types of videos, the simplicity and the audio is top notch.

[krisaviourx]

Self-discipline is all about sticking to habits, and like you said, it requires consistency. Haven’t done much recently but everything that builds up will eventually pay off. Just keep the effort going, I guess. Good video.

[mustbecome]

Here's a crucial reminder for young ambitious men imo:

"You won't rise to the level of your goals; you'll fall to the level of your systems."

Without a daily routine that involves:

• Meditation
• Exercise
• Investing time in your business, study or side project
• Reading

You won't progress. You'll repeat yesterday's outcomes due to identical efforts.
Begin now and you'll cherish it my dudes.

Stay motivated and keep going!

[Ruehyl]

i think what makes Ruff so great is that he like me and people around me, that being a teen that has a personality. Like when he took a second to acknowledge that he spit bars. that makes these videos so approachable.

[student]

Recap:
1) we need 60 days to build habit
2) do the work for 60 days to get used to it not get better at it as we're at stage 0
3) make the habit tracker for 60 days

[mohsinakhalid]

All i gotta say is that this vid came out on the perfect time because i recently started struggling with my habit tracker and got really demotivated
Thanks king

[saniyaiqbal]

i've been struggling with self study recently because I'm too tired from school and extra classes and my progress of this month is really low ; but atleast I'm consistent even this month as compared to past month; yk like i studied for like 12m, 15m or 30m only in this week but I'm doing it regularly to get used to it
I really needed this video because i was kinda feeling demotivate about my "progress" ty it was helpful (+ I'm trying to start a habit of doing skipping everyday to stay active, it's just been 2 days but i wanted to share)

[Rafayat_m]

"When it starts to rain...it POURS."

[sufferingfr]

I am always afraid of listening to other people's advices, I keep thinking that what I decide for myself is always the best. But now that I'm thinking, I can see that you're clearly in a better position than me right now, so... why not? With that said I'm subscribing to you man

[temesgenisthenameO]

" You don't eliminate BAD habits you REPLACE it" D-Starks on some episode of the "Just Different" Podcast. This video helps i'm also building an exercise habit. Thank You!

[nemo_is_crazy_sus]

i love you ruff
like for 3 years
you always pull me back to real life by just staying true all the time

you know we trust you more than anything

[ennon.]

2:25 this part got to me cuz its waay too relatable. i feel like the reason why i'm failing school is cuz i've not been studying enough daily, like rn u would rarely see me studying for at least 20 mins a day. sometimes its worse. and then when i get my exam results back i just see all Fs or even worse, it gets rlly demotivating and becomes a cycle. 😔

[SergeantSponge]

Hey bro, I just wanna say thank you so much for doing what you do! When I discovered your channel, I really resonated with you because I'm about a year younger, live to a country close to yours, and live in a similar culture to you. So I really relate to you and find you an inspiration to keep going on this Self-Improvement journey and to maybe try YouTube out. So keep on going mate, I just can't wait to see what your journey has in store for you next.