10 Abs Exercises To Flatten Your Tummy!

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Best Abs Exercises to Get a Flat Stomach. 5 minutes a day and you will have a flat stomach in a month. Abs 6 pack abs male, Abs 6 pack abs female. Abs 6 pack abs men, 6 pack abs workout at home, Abs 6 pack abs results. Six pack abs for men. How to Get a Six-Pack in Four Weeks, Six pack abs workout at home. Six pack abs photo, Six pack abs Machine, Six pack abs app 8 pack abs!
0:00 Heel Touch
0:38 Straight Leg Sit-Up
1:14 Long Arm Crunch
1:49 Hip Raise (bent knee)
2:24 Alternate Leg Raise
3:00 V-up Double Crunch
3:36 V-up with Clap
4:12 Hip Circles
4:47 Abdominal Stretch
5:23 Abs Rotation Stretch

#fat #belly #abs
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Es una rutina poderosa, me dispongo a realizarla! Gracias🔥🔥🔥🔥

JinziMushi-hgct
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Out of all of these, the tenth exercise works best for me :-D

A_dasek
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Son ejercicios que garantizan mejorar tu entrenabilidad!!

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