Standing Ab Exercises To Flatten Your Tummy and Lose Weight

preview_player
Показать описание
Exercise to reduce belly fat for female at home, Standing exercise to lose stomach at home, Best standing exercise to lose stomach, what exercise burns the most belly fat for female, standing exercises for belly fat for seniors, exercises to lose belly fat at home for beginners. Standing exercise for weight loss female, Standing exercise for weight loss at home, Best standing exercise for weight loss, full body workout for weight loss female, standing exercises for belly fat for seniors, standing exercise for belly fat loss, standing exercises for belly fat - youtube, standing exercises for belly fat with weights.

00:00 Ex.1
00:43 Ex.2
1:23 Ex.3
2:04 Ex.4
2:44 Ex.5
3:25 Ex.6
4:06 Ex.7
4:45 Ex.8
5:26 Ex.9
6:08 Ex.10
6:48 Ex.11
7:28 Ex.12
8:09 Ex.13
8:49 Ex.14

#weightloss #stomach #abs #belly #fat
Рекомендации по теме
Комментарии
Автор

Started these Monday 10/024. I'm on day 3, I'm really enjoying these exercises. Just straight to it, no chatting I love it that way! I've done them in the morning and afternoon so far. ❤

mel
Автор

Awesome workout! I love that these ab exercises can be done standing up – it adds a nice twist to my routine. The moves are effective and really get the core working. Thanks for providing clear instructions and tips to help us flatten our tummies and lose weight. Looking forward to making this a regular part of my workouts! 🏋‍♀💪

MrSpine
Автор

Супер Супер Супеер 🎉🎉🎉
Обязательно подключу и этот цикл упражнений 👍👊👊👊
Я уже несколько лет делаю два вида упражнений, и мне очень помогло. Много проблем со спиной, с суставами были. Сейчас я уже окрепла, мне в будущем году будет 60 лет 💥💥💥
А начинала с двух трех движений, настолько было мне больно 🥺😤 а сейчас это к счастью в прошлом.
Хочу сказать, чтобы ваш канал всегда процветал и преуспевал 🎉🎉🎉✊✊✊

meryertm
Автор

I ate biriyani today so I need this right now 😁

ushmitanisha
Автор

ik vind de workout fantastisch. Dank hiervoor. het levert resultaat! ik doe ze 5x per week.

wilmaborkent
Автор

Formidable comme exercices je ne m en jasse pas pas trop long Merci beaucoup❤

marielaurepreau
Автор

Merci beaucoup pour tous ces merveilleux exercices ça fait du bien au corps et a la tete❤

marielaurepreau
Автор

Million thank you. Very appreciate it! Blessings.

Smileisgoodyourhealth
Автор

Iam at menopause right now so I need this to tighten up my abs

lilacurrin
Автор

Vraiment Super tres agreable pour commencer une bonne journee❤

marielaurepreau
Автор

I. Need this. Work out to loose menopause pooch

lilacurrin
Автор

Subscribed. Exactly what I was looking for. Thx

paynefree
Автор

I will try my best, maybe it will work out for me, thank 😊

berthasimmons
Автор

Do these make the waist smaller? I need that

judirubin
Автор

Is it so easy to do or am I doing it wrong!

rahmamusa