10 Minutes Standing Morning Cardio at Home - No Jumping No Repeats No Talking

10 Minutes Standing Morning Cardio at Home - No Jumping No Repeats No Talking
This routine is an all standing, no jumping cardio workout that can wake your body up in 10 mins. When you want to sweat but have only 10 mins, this is the one you should pick! Hope you have a fun workout time and stay happy and healthy ❤️😊

#Cardio #StandingWorkout #MorningCardio #HomeWorkout #Bigsis #BigsisWorkout

Disclaimer
To reduce and avoid injury, you will want to check with your doctor before beginning any Bigsis workout routines. By performing any Bigsis workout routine videos, you are performing them at your own risk. Bigsis Youtube Channel will not be responsible or liable for any injury or harm you sustain as a result of my fitness program, online fitness videos, or information shared on Youtube. This includes emails, videos, and text. Thanks for your understanding.

[ImvuSNSD]

Just finished it now! Haven't worked out in a while and this was perfect for me, it wasn't too easy to where I felt I wasn't working out but it wasn't so difficult that I gave up. Thank you for uploading it! (Also love that there isn't a voiceover!!!)

[abovethestars]

this is great! just 10 minutes but i'm sweating 😅

edit: i've been doing this everyday for almost 5 days now and i'm surprised at how much lighter i feel on my feet despite being a consistent weight. i'll try incorporating this workout twice a day now!

[nklogs]

It‘s 5am, and I‘m just a teenager in high school and I did this workout today and I feel amazing! Thanks you Bigsis!

[OvertoneSerpent]

Only complements great job 🎉❤the first time I don’t get annoyed from the voices, what a great idea to show how to do at the side. As a vídeo editor myself I got say this was so pleasing to watch: the view, the transitions, the lettering, all the effects, you showing the exercise, everything was great! Love the whole composition 😊

[SharonSchilderWorkouts]

This is a great workout to start the day with ❤ thanks for sharing!

[KeaneLuvr]

Yay, this was fun!
I like how you don't fly through the movements but really work into each one.
Thank you!

[debbiebethell]

My colleague sent your channel to me as she had done this last night and she can feel the difference in her glutes and thighs. Going to mix up my workouts with this set.

[sewaajetunmobi]

Perfect workout especially if you’ve been out for a while

[er]

Just finished the workout! I'm so happy I found your channel!

[The_Duckling_]

This is a perfect workout in the morning, thank you ❤️

[vibubby]

I had so much fun doing this workout! Thank you ♡

[the_iconofpersistance]

Just did it and loved it! Thanks so much! Have a great day :)

[unknown_chillhuman]

Loved it very much! I'll definitely return here more often. Thanks so much :) ❤

[morozivko]

Woah ! It was my first time doing this workout and it felt amazing! I love all the exercises and especially I love the editing 💗

[robertbezold]

Das ist zusammen mit dem squat workout eine sehr gute Übungsanregung. Ich mache die beiden abwechselnd jeden Tag eine davon, ergänzt mit wenigen Rumpfübungen. So komme ich auf täglich 15 Minuten, die ich konsequent durchhalten kann als Ergänzung zu meinem täglichen Lauftraining. Also kein zusätzliches Stretching und Krafttraining. Ich hoffe, das genügt. Wenn Du der Ansicht bist, dass ich vielleicht doch noch eine Ergänzung in mein tägliches Training aufnehmen könnte, wäre es schön, wenn Du es mich wissen lassen würdest. Auf jedem Fall vielen Dank für die beiden motivierenden, hilfreichen und professionellen Videos!

[deltonguivala]

Nice workout
We've repeated one

[hannahsomejo]

Thank you so much!!! Ilove it i have to challenged myself to do this for a month at least!!! I enjoyed your workout see you in next 29 days❤❤❤

[Christelletv]

Whoa I struggled ! Going to owe doing this

[aurorasolaria]

Bonjour, j'adore vos exercices :ils sont très efficaces et agréable à faire. Juste une petite remarque sur cette (super vidéo) : l'exercice 1 est très bien, les mouvements "effet miroir", sont super, on arrive à bien suivre, mais la deuxième partie de l'exercice 1, vous tournez le dos, et si on fait cet exercice, on refait le même exercice que la première partie! j'essaie de faire la première partie de l'exercice 1 en "inversé" pour ne pas refaire de même pour la deuxième partie.. c'est la même chose pour l'exercice 4.. ce n'est pas évident "d'inverser" les mouvements en regardant la vidéo (pour éviter de "travailler" le même côté). Cela aurait été plus simple pour le 1 et le 4 de les faire tous "dos tourné" à la caméra. Très bonne journée.

[lydiasarah]

By doing this 10 min in the morning, will it help in few extra pounds?