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LIVE Guided Meditation: Breathing Compassion
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Join us for a live guided meditation followed by Q&A, a session focused on breathing compassion in and out, cultivating this quality for ourselves and for others. This meditation will be led by Gillian Florence Sanger.
Please note that none of what is offered within or through Mindfulness Exercises constitutes medical advice or treatment. The information provide by Mindfulness Exercises is for educational and informational purposes only.
Please note that none of what is offered within or through Mindfulness Exercises constitutes medical advice or treatment. The information provide by Mindfulness Exercises is for educational and informational purposes only.
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