JOINT PAIN TRIGGERS: Top 9 Worst Foods and Drinks for Arthritis

#healthandhealing #arthritis
JOINT PAIN TRIGGERS: Discover 9 Worst Foods and Drinks for Arthritis
In today's video, we are learning about top 9 worst foods and drinks you should limit or avoid if you have arthritis.

Arthritis is a common condition that causes chronic pain and inflammation in one or more joints and can spread to other parts of the body. People living with arthritis often have swelling and stiffness in places like their hands, knees, ankles, and hips. This stiffness can sometimes impact daily activities.

Arthritis affects people of all ages, including children. There are over 100 types of arthritis, but osteoarthritis (OA) is the most common. Other types include rheumatoid arthritis (RA), psoriatic arthritis (PsA), fibromyalgia and gout. They all involve some degree of inflammation.

If you have arthritis, making the right dietary choices can not only help manage your symptoms but also reduce the risk of complications, help boost your overall well-being, and improve your quality of life.

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TIMESTAMPS:
00:00 Intro
01:14 1. Sugar and certain sugar alternatives
03:16 2. Soda and other Sugar-sweetened drinks
04:39 3. Processed and red meats
06:27 4. Too much Omega 6 Fats
08:00 5. Trans fats
09:00 6. Fried foods
09:55 7. Gluten-containing foods
10:46 8. Foods high in salt
11:46 9. Nightshade vegetables

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DISCLAIMER: This video is for educational and informational purposes only, and is no substitute for professional medical advice, diagnosis or treatment. So do speak to your doctor for a medical diagnosis if you have any health concerns.

[Healthandhealing]

TIMESTAMPS:
00:00 Intro
01:14 1. Sugar and certain sugar alternatives
03:16 2. Soda and other Sugar-sweetened drinks
04:39 3. Processed and red meats
06:27 4. Too much Omega 6 Fats
08:00 5. Trans fats
09:00 6. Fried foods
09:55 7. Gluten-containing foods
10:46 8. Foods high in salt
11:46 9. Nightshade vegetables

[RH]

Good stuff!
What group or organisation is behind Health and Healing?

[marilouremo]

I drink coffee everyday since it is on our breakfast table. How do i take coffee without sugar ? I add milk to it. Being with a benign tumor on my colon I take juices and veggies but peanuts are not allowed for me.