BEST 5 Ways to STOP Arthritis Pain [Big 2023 New SECRETS!]

🦶Do you have Arthritis Joint Pain? These are the best arthritis pain relief treatments & remedies at home!🦶

We review the difference between arthritis, rheumatoid arthritis, psoriatic arthritis, gout & more.

Related Videos:

Chapters:
0:00 What is Arthritis Joint Pain?
0:21 Arthritis symptoms & what does arthritis feel like?
1:18 Types of arthritis vs. degenerative arthritis
1:44 See a doctor
1:53 How o relieve arthritis pain?
2:59 Mobility for arthritis
3:24 Arthritis pain relief & treatment
4:10 chronic pain in feet, knees, hips, and hands
4:29 Magnesium deficiency & arthritis
4:45 Adipokines
5:00 What causes arthritis
5:49 Foods to avoid for arthritis
6:02 best orthotics for arthritis
6:45 Biomechanical arthritis treatments
7:35 Arthritis pain relief
8:02 Evaluation
9:25 Mind Body chronic pain
9:57 Peripheral neuropathy chronic pain

👉 LINKS 👈
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Arthritis Medications (alternatives to Tylenol):

Turmeric (Anti-inflammatory benefit spice):

Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):

Chondroitin & Glucosamine (Joint Cartilage Growth Factor):

Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)

👉 Shoes 👈
Best Shoes:

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

[DrTomBiernacki]

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Remember: Always see your doctor for your specific medical problem!

[mirikira]

I went carnivore 9 months ago. I have psoriasis and psoriasis arthritis. I was in excruciating pain taking about a dozen meds a day. I no longer take biologics, methotrexate or any pain medication. I'm pain free. Is it tough in the beginning?Sure. Would you rather eat that cake or be pain free? That's the question you need to ask yourself and answer it too.

[katharinajohn]

DEAR DOKTOR YOU ARE LIFE SAVER, AND YOUR FILM SAVE BILLIONS LIFE!! WE THANK YOU FOR THIS FILMS !!

[gslov]

2years after ra diagnosis. Replaced left hip 2 years after replaced right hip. Year after in wheelchair. Every joint is locked. Hand closed shut. No dr is willing to do thereapy. They say its not goin to do anything. Cant have surgery yet because joints are healthy still. I blame 5 years of PREDNISONE use. Im lost and hurt greatly everyday.

[dawnhabeck]

You are an exteme healer and I cannot thank you enough .You are honed in to the bottom line root cause! I only employed your advice 2 weeks ago and now i wont be in a wheelchair anytime soon! ❤

[CinderellaRaptured]

I’m a housekeeper for a school. My Fitbit tracks me at 20, 000+ steps a shift. I work hard on my feet all day.
I cannot for my life understand ‘motion is lotion’ quote. My ankle is stiff all day and night, but the worst pain comes from mid-end shift. And when I say pain, I mean absolute agony! Tylenol and Advil are useless. My doctor recently referred me to a specialist. He said I may need a shot in my ankle. I’ll do anything, I have to work to survive, I literally cannot afford to be in pain. Please say a prayer I find relief!

[lisathompson]

I've been controlling my Rheumatoid Arthritis with eating 120 gram of beef protein and 200 grams of animal fat and it like night and day. I let my food drop below that I start swelling and walking is a no go, sometime I can limp on it but usually it to painful to walk on. So I make sure I get that amount or more to keep the pain down that I don't even notice it anymore almost. When I was first diagnosed with Rheumatoid Arthritis I couldn't open my arms all the way just half way, now I can fully extend them with no pain. I didn't believe it would help but oh yes it did! Not to mention all the other unhealthy things going got better also. Unfortunately wasn't enough to save the cartilage in my ankle. I'm gathering it would grow back if I walk on it from what you said, did I understand that correctly?

[captainamazing]

I feel like this channel is where I will go to get real help for my ankles. Thank you so much!

[bettyjohnson]

This is amazing! First video I have seen of yours, and I am very impressed!! I subscribed and am looking forward to learning more from your other videos! God bless you for reaching out and helping people!! ❤🤗🙏🙏

[lvzane]

I was diagnosed with OA 5 years ago but overtime it has gotten better as I kept doing physical therapy and didn't stop moving (walking). The pain comes back during winter when I don't walk that much due to snow and ice, but during spring, summer and autumn I easily walk 10k+ steps a day (because I commute to work). I am now thinking of joining a fitness club and start doing 30 minute cycling on my own at the gym 2x a week. And then there is such a thing as a societal pressure of what kind of shoes are appropriate to wear. For me the most comfortable shoes are sneakers and flat soled shoes with custom made insoles. Sometimes, especially if you work at a corporate environment, people expect you to wear shoes that are NOT meant for people with OA. So that sucks. But I ignore that.

[bhupinderjitparmar]

Thanks for another fantastic video. Osteoarthritis is the dominating form of arthritis. Motion is lotion or move it or loose it are the true mantras for keeping our joints healthy and moving. Love the way you explained different types of arthritis. Thanks for giving tips on various helpful foods, shoes,exercising and stretching etc. Stay blessed❤

[sharonchancey]

I just discovered you yesterday. Have watched several videos. I am 66 yrs old, have osteoarthritis in knees down to toes, planters fasciitis and am flat footed. Been to orthopedic doctor, wore certain shoes and inserts for my job bc I stand 7.5 hrs a day on concrete. The insoles I wore only made things hurt worse so got a pr of sketchers, the insoles being memory foam and soft helped so much but they don’t make replacement insoles. What insoles would you suggest? I’ve been through numerous prs trying to find the best thickness to no avail. Ty

[Chiroman]

Very Thorough Video, Doc. You describe very well what many Orthos and Pain Management doctors Don't. I have come to learn how crucial Physiatry as a Body Science is very important. I suffered a Fractured right Femur in 1966 playing HS football (I'm 71 now). My leg was in a traction splint ( sandbag and pulley were attached to a screw placed in my knee- later removed) for 6 weeks in the Hospital; then placed in a full Body cast from my chest - down both legs, sent home with Hospital bed for 2 1/2 months. When the cast came off, my right leg was 1 inch shorter. The Orthopedic Dr. was surprised. But left it unaddressed & my shy European parents never thought to ask for what should be done. FF many years later, about 15 or so, the Lower back problems started with stiffness on bending and slow walking. In those old days, they knew nothing about Growth Plates in bones. I was a 15 year old male teenager, who was starting to grow rapidly. The left leg grew, the right didn't! Over the decades, that Leg Length Discrepancy (LLD), affected Everything - from my hips, traversing to the C1 Cervical Vertebrea. I have Dextroscoliosis which I believe was a result of the LLD, one doctor agrees, another disagrees. Now I have OA in many areas of my spine, facet joints, thin Back Discs (DDD), and sites of Stenosis. The crimping of the spinal canal affects the Central nervous system and the peripheral nervous system too. I am Bone on Bone in the right knee, and OA in my left Hip and left knee. SI joints have sacrioiilitis, which according to my RA doctor (I don't have RA), the SI joints are "ground Zero" for many spinal maladies - the issues travel Up & Down from the SI joints. Major nerves pass through the Sacrum and the SI joints. This Video presents very well the Physiatry of how alignments of your body greatly affect the joints.

[karlamrackova]

Děkuji za Vaše video Doufám že mi Vaše skvělé rady pomohou.

[h-chaudhary]

Diagnosed with osteoarthritis at the age of 22, even after taking analgesics, pain is still there.😔

[jenjohnson]

Brilliant. Told me all the stuff I needed to know... Thank you so much.

[TheEvaravila]

Very informative. Mine is erosive and the pain is really killing me. I need the right exercise to build more muscles that will protect my joints.

[henriettailarina]

🙏 Thanks so much for brilliant information about arthritis. Watching from London England

[nunnaurbiznez]

All of the " movement" suggestions are great. I get it. But right now my pain is so bad that I can't even get to bathroom in time. Right now movement seems to cause me more pain and I have already been told no meds. Over and over. I just want to get to a place where I can work and not be in recovery mode the whole time I'm at home.

[bsilano]

Your videos are great so easy to understand!