Ankle Pain Relief Home Remedy

Do this for Ankle pain or ankle sprain. Simple ankle pain relief home remedy.

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[lexiwasson]

Pretty sure I did this in fifth grade not knowing. it was recess and I had high heel boots on I was a diva, and I was running really fast on the tire pieces and The heels were pretty tall. and there was this hill that I decided to run over anyways full speed, and my heel got wedged in the hill and my ankle completely went on its side. I was so lucky I didn’t break it. my grandma said I was lucky because my Bone was still soft. so bad afterwards I couldn’t apply pressure on it or anything.i didn’t tell my parents because I am terrified of the doctor😭i did all of this and it healed in 2 weeks😊my parents never knew, except when I told my grandpa he said he saw me limping and holding on to the counters whenever I would walk through the kitchen😂😂i still am so grateful that my ankle wasn’t broken, i truly believe that god and my guardian angel were both watching over me at that time❤

[BeastFitness]

Warning: Instead of ice and rest walk and do minimal ankle movements within pain free limits to activate the lymphatic system ⚠️⚠️

[carriejahsman]

⚠Warning⚠:ice makes it heal slower but it does relief pain

[annecohen]

Actually compression made my entire foot completely numb. It cut off my circulation because the sleeve was too tight.

[USAMogle]

I sprained it while dunking so thanks!

[najwakhairunisa]

Do not put ice because is gonna swelling😢

[tabassumshaikh]

How to keep a leg while sitting or sleeping.. it's very hard to keep leg properly it pains so much continuously 😢 it's been 1 month

[oguaajake]

Does blood letting heals ankle sprain?

[wdijmmv]

What's the name of this song in the background?

[Hiravlogs]

Es ka koi conform treatment batain k jis sy koi theek bhi.howa ho

[bhavneetwalia]

Mera pairr aage se lga or fingers thuk gayi ab pairr ka left side swelling se bhara hai or backside pr v ek gaanth jaise h kya kru

[JHUNSKIETVCHANNEL]

Im suffer this right now, to much pain inside and run to my upper legs
.what is cause for this pain Doc.

[NeymarXeditzYT]

I hurt me ankle playing football and I can barely walk on it how long do I think it will take to heal

[sudhaanantha]

Bro rest is not in my vocabulary because I am a footballer and football for life ❤❤

[GaneshSBI]

First of All You Must-have '" MONEY '"
If Nothing There Only remains Imagination """ 😵‍💫

[chris_is_lowkey_lit]

I step on my toe. Earlier it hurted. So bad.

[riyachouhan]

Please koi bataye heel pain kese thik hoga 2 month ho gye swalling bhi h sab kar liya bahut pain hota h😭😭😭😭😭😭

[Gramfel]

Personally i just fix it by standing on it or stretching my ankle

[timaacamp]

You gotta stretch that ankle DONT make it to stiff fucc that ive

[kaushik_]

Bhai mera bi par kal mudgya coching centre sa ahata tym 😢😢😢