15 Minutes to Toned Arms & Shoulders At Home (with weights)

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Arm & shoulder workout that will help you build muscle and sculpt your upper body. All you’ll need today is a pair of dumbbells. If you’ve got both light and heavy weights to push yourself on some of the exercises, great but if not, no worries, one pair will work just fine. This is a follow along workout with minimal talking, I hope you enjoy 😊

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  1. Savannah Piazza
  2. Savannah Piazza
  3. arm workout at home
  4. dumbbell arm workout
  5. shoulder workout at home
  6. dumbbell shoulder workout
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