Instant Upper Back and Neck Pain Relief #Shorts

Dr. Rowe shows how to get instant upper back and neck pain and tightness relief.

This easy exercise can be done at home (or work), requires no equipment, and may give relief within seconds.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

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Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

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#neckpain #neckpainrelief #upperbackpain

[Spartacus]

Most doctors only want to treat symptoms, your focus seems to be healing long term. I’ve backed out of shoulder surgeries because of you. I was able to fully heal and cancel my surgery based on my newfound understanding of the importance of posture, stretching and building strength in stabilizing muscles. I had a bone spur in my rotator cuff, torn ligaments. A lot of pain with limited range. Now I feel like my shoulders did when I was a teenager again.
My other shoulder was getting impinged pretty bad too and fixed it up at the same time. God bless you sir! You are a breath of fresh air when it comes to health and healing in this world. Keep up the amazing work!

[jasonflores]

We appreciate you so much. A free doctor who cares about helping. Glad you chose this profession

[ChillAssTurtle]

I don't think you actually understand just how much suffering you alleviate in the world with these videos
Thank you brother

[nasrinazizi]

I had a rock hard muscle right in the angle of my neck and shoulder. Made me cry every day!
I have been trying some of your excecises and I cannot believe how much softer the rock feels. Unbelievable.
Thanks!

[vanetamorrison]

Brilliantly explained and demonstrated. I've been doing this in yoga and pilates
for years and it has never been explained.
Thank you for this.

[michellekeith]

I'm not sure how you wound up in my suggested videos.... But after trying some of your tips, ... You've become an instant part of my heart. I've had so much pain constantly due to a very violent accident and I refuse to take pills. You've given me back my smile when I get up. You are a hero❤️❤️❤️

[All]

Thank you! I got up with horrible neck and shoulder pain yesterday and even worse today... then you showed up in my notification just as I'm about to exercise... Instant release indeed!!! 🤗🤗🤗🤗🤗 Thank you 🙏🙏🙏🙏

[senzafine]

I love you Doc! The pain is now gone! God bless you

[murtuzaasgarallyelectricwa]

It helped me ... I could hear cracking voice .. I was relieved ... Good dear .. Thanks

[daveonyoutube]

Dude these shorts are amazing! I watch the longer content as well.

[keketayv]

It's like you know exactly what I've been needing! This neck surgery has been killing me. I'm starting to feel a release of tension. Thanks

[RiceaxeGaming]

You´re an Angel. Thanks so much. Your Channel truly is a present to the World

[briancarlsahagun]

101% Works. Such a relief. Thank you so much for your videos. ❤

[isabellrc]

I have been saving & sending your videos to others who have a lot of pain from various conditions. I, myself suffered a serious neck, shoulder & hand accident at work. I received care too late, and was sent to work rehab, which caused more damage.
These exercises help, and it’s vastly important not to let your posture misaligned.

[colinmillar]

Thanks for the education 🙏 Many Thanks Colin 😊

[jbcollectibles]

I use your videos all the time, and this is by far the best relief aid video I’ve watched!

[bharatjain]

Thank you so much for this. Worked instantly 🙏🏻

[curtisfranz]

Your videos have been helping me a lot!!

[mcjhiromebugagon]

I’ve been suffering from upper back, neck and left rhomboid pain. Tried many different things, wet and dry needles but pain never go away. I will try this exercise.

[GreatestXchange]

Good morning, Doctor Rowe!
This one feels really good. Thank you!