Neck Pain! How To Get Fast Relief In 30 Seconds

Bob and Brad demonstrate how to relieve your neck pain in 30 seconds.

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~
0:00 intro, 0:40 chin tuck for neck pain relief, 1:47 using a towel to help with neck pain, 2:46 using a bed and a towel to strech the neck, 3:33 chin tucks using a bed, 4:24 outro

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BONUS: 2 runners-up will receive a Sleepovation pillow!


DISCOUNT: Make sure to use the discount code FAMOUSPT to receive 20% off your purchase of a mattress or use FAMOUSPTPIL for 25% off their pillows!
Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow!

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[HappilyAnonymousGirl]

Thank you for this video. I’ve been dealing with chronic neck pain for a few months now. I just found you guys recently and just wanted to say I love this channel. I watch you guys almost everyday.

Also, I hope Bob is doing ok. I pray God heals and restores him back to good health.

[marychimento]

Prayers going up for Bob! You and Brad have helped us tremendously.

[dragonrider]

Neck pain is my life, all day everyday. I love when you guy's post video's on way's to help with relief. Been watching for almost 5 years now, y'all have helped me manage my pain so much. I definitely tell who I can about your channel.

[SuSuSham]

Perfect timing - my neck was hurting tonight and now after “following along with Bob” I am pain free 😁 Thank you

[corinneone]

This is so great to know! Thank you both 😁😁

[MMSugranyes]

I did the ones with the towel already and I guarantee you’ll experience immediately relief. I suffered from TMJ disorder since a kid. Any ex we use or therapy, this is my number 1 channel. Great job guys

[angelinapadilla]

I’ll send this on to my sister. Thanks. Good info!

[uogiusj]

Second method was the best for me, didn't think it'll work so fast, thank you for the video

[foskr]

Help ive got nerve pain running down back of calf to achilles/ around lower leg/ankle. Feels like I cant run no spring in my step, very tight and painful - what do I do? ive tried foam rolling etc and im a footballer

[sandrapetoskey]

Thanks!! And I'll be praying for you Bob.

[lalaland]

Boy did I need this this afternoon! My neck was stiff from sleep, and it got worse as the day went. Thank you for these, kind sirs!

[johnasumaa]

Excellent information. Bob and Brad are miracle workers.

[sawong]

The last exercise is the easiest and most effective. Traction really helps. Thanks guys!

[krazzysu]

Wishing Bob the best for his recovery!!! Thank you for all you guys do!! 💕🙏

[ruth]

Thanks guys I'm doing it now. I'm 39 and got arthritis everywhere. The towel really helps me out, for some reason

[patricia]

Thank you guys!! I will be sure to try these!! ❤

[doloresarispe]

I love these exercises. You two are the best! Thank you for your videos.

[randomizer]

Hope Bob is all good and healthy. I have constant neck pain which usually stretch upto my forehead due to constantly sitting on the computer. This really helped. Thank You guys.

[Life_]

Thank you for increasing the quality of life for all who watch your videos! If I was able to buy from your store and donate, I would!

[cassyyarber]

OMG!!!! I've been struggling with my neck for years. Recently it's really been acting up. This just popped up and THANK YOU! Just one stretch and I feel so much better. I freaking love you two! THANK YOU FOR WHAT YOU