How to Get Rid of Neck Tightness and Muscle Spasms in Seconds

Dr. Rowe, St. Joseph MI Chiropractor, shares a quick tip that helps release neck tightness and muscle spasms that may cause neck pain, shoulder pain and tension headaches.

If you're suffering from neck pain and tightness, shoulder pain, or headaches and want quick relief... this is a MUST watch!

3134 Niles Rd Saint Joseph, MI 49085
269-408-8439

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Your local Stevensville | Benton Harbor | St. Joseph, MI Chiropractor

[cindylou]

That is AMAZING. Near tears. I could not get this muscle to unlock. I did this three times in 15 minutes and it unlocked so fast it felt almost numb. Thank you!!!

[rikzamubeen]

U are the best doctor ❤️❤️ i couldn't move my neck since morning but now i am all good 😊 thanks a lot ! May god bless u with all the happiness 💜💜

[Friendsandfools]

I tried this and it helped a lot. I couldn’t even move to the right side now I can a little. Still sore and still pain and little bit of muscle spasm but the pain definitely decreased. Before it was 8/10 now it’s 4-5/10. Thank you very much

[yokungfunogood]

I cant do it cause my neck muscle spasm n hurts everytime i try to turn my head

[loveyou-qlgl]

been suffering for my neck pain for about 2 weeks, I feel like the tendon is tightening, I've try this 4 or 5 times in one day and it worked on me..thank u so much for sharing your video😊😊😊

[saratitanium]

Oh thank you! I keep having spasms in my neck and have been searching for something new to take care of it and this worked great! It didn't stop all the pain, but it did stop 90% of it. I think if I do this a few times a day for awhile it will help a lot. Thank you so much for doing this video. You just relieved a lot of pain!

[roshan]

Hello Dr .
This morning I woke up with alot of neck pain, can't move my neck and body, i was in bed for hours . After trying your given exercise it's finally relieved in seconds .I can't believe this ..thanks alot ...

[denisericke]

Thanks so much, I have a constant problem with my neck and migraines. I got immediate relief!

[ItsOnlyJunie]

I was having excruciating pain on the left side of my neck, after contacting my GP, I was recommended to watch YouTube videos on neck Spasm. Yours was the 1st one which grabbed my attention, I tried it and the pain has reduced drastically. Thank you so much 😊

[sumaiyaahsan]

Thank you so much it worked!
The pain was so intense I thought I was gonna die.

[jbowmanj]

Woke up with a neck and shoulder spasm.   Tried vibrator, Tylenol and nothing worked.     Found this around 2:00 p.m. and did the exercise 3 times.   Felt better and realized an hour later that the soreness was there but the spasms had stopped!   Thanks so much!

[ramverma]

Hey I am very thankful to sir, within second I got relief neck pain, it is very easy exercise for neck pain, lots of pain was in my neck and I cant move after watching this video and did the same exercise I got totally relief
Thank you

[SplendidFeet]

Thank you for this video, omg I just apply it on my neck and now I feel better so I came back here to let you know that I am grateful Ive found ur video it's very helpful. Thank you so much!

[dellaray-vick]

May God bless you for sharing your techniques to alleviate muscle spasms.
Your techniques are helping me so much.
Thank you with all of my heart.

[elysium]

Thank you very much!! Very helpful for easy cases like mine!!! to the point instructions, concise and clear👍💗

[corrietapp]

Goodness gracious, that worked! Thank you, Dr. Rowe!

[muhammadmuzaffarulhassankh]

God give u happiness in both the worlds sir
It really gives relief instantly

[flyingkeeda]

This was amazing Dr.
Thanks for yr help... I was screaming in pain at least for 3 hrs.. But yr trick helped me got relief in seconds... ❤ love it

[AshutoshYadav-rfgq]

Crazy how such a simple thing worked😂... Struggling since two days with all kind of pain relief sprays. This did not heal totally but halved the pain in less than 2 mins. Thanks doc.

[nglpos]

This is why youtube exists. Thank you.