Indoor Walking Workout - full 25 min home workout

Walking is such good exercise, but sometimes the weather is to bad to walk outside. This is a low to moderate intensity workout that you can follow along with at home, and it is all based off of walking. This workout is the equivalent of walking about 2 miles outside, and is very low impact and easy to follow along. In this workout I use a Penalty Box Fit, but you do not need it or any other equipment to do the workout. This is such a great way to burn those calories, get in shape, and get those steps in when the weather is bad, or you just want to try something fun and new.

[healthi]

Great home workout mate. Good to see a fellow Fitness channel 👊 we have subscribed to get you closer to your target 💪

[laurynbecker]

This looks great! I can’t wait to try it!

[timehealthfit]

You light up the room, want to be youtube friends?