4 easy Exercises to get deep Sleep

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  1. Doc Jun Reyes
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Комментарии
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masarap ang feeling kapag nagawa mo ang 4 na yan, nasubukan ko na Doc, salamat!

ilovewylie
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Wow.. will try to do it doc..thank you po. God bless😇🙏❤️

almazarsuela
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Tnx for these 4 simple exercises. Very doable. Try kp asap.

mariealmodovar
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HELLO PO DOCTOR GUAPO.
NONG UNANG TINGIN KO AY SI CONG.SANDRO MARCOS.
MANY THNKS PO AT GOD BLESS❤❤❤🙇‍♀️

abcabc-gxle
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This is also a pelvic floor exercises which I learned from physical theraphy 👍

norbuyangzom
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That's effective and helped me reduced my lower back pain caused by lumbar spondylosis. That exercise was taught by my physical therapist❤🎉

atmdiary
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Dr : tök jó hogy intesz, hogy elalvás előtt,
mit kell tudatosan cselekedni, hogy az éjszakai balansz legyen.
És IMA - rekord.HÁLA-ÁLDÁS GRATULÁLOK! Köszönöm

editcsabi
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thank you vry much Doc Reyes. we.lesrned much pp

ruthponce
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Thank you so much doc sa bagong kaalaman❤

honeymagalong
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Thank you so much Doc i will try this one..God Bless to all 🙏❤️

donsvlog
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thanks doc dalawa n ang problem solved ko dhl s mga idea na at tip na tinuturo nyo...di ka lbg pogi subra bait pa♥️

jonahnaragdag
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Thank you Dr I do these almost everyday

BeckyMalicsiAACCCFL
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Thank you so much Doc ! For sharing this video, God bless for all of us . 😊💕

benitaparanada
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Doc can this also work for people who have hard time falling asleep?

meanie
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Thank you Doc.i try ko po yan mayang gabi..hirap po ako mkatulog 56 yrs old active nman ako sa pagba bike. Slmat po .May God bless you !

genalinemendoza
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ok..Pogi Doc..I 'll follow all that Exercise ..kso lalo tyong babata n longlife pa kpag we had exercise to have a good circulation of our body..like me..ngZuzumba to achieved longlasting life..okgot me?! reply kyomha. m m on 🔥🥳😇

ma.paralumanescala
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From USA, thank you for sharing. ❤🙋‍♀️

msrowsdailyadventures
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thank you doc, for sharing this vedio👌👍❤

bonitacadavez
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Wow beautiful thank you very much doc kaya cguro Hindi ako makaka tulog

jocelynrabulan
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Doc Jun usually I do that if I have a back pain also then it was effective Doc.thank you so much ur videos is a huge help for us.God bless u more Doc.

mrcl