15-Minute Full-Body Strength and Sweat Session

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[Sponsored by BODYARMOR LYTE] Get ready for a fun and strengthening cardio workout with athlete and fitness trainer Jasmine Blocker. Join the class as Blocker leads you through a total-body routine that utilizes a light set of dumbbells to target multiple muscle groups and get you sweating! Don’t forget to hydrate throughout your workout with a BODYARMOR LYTE Sports Drink.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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Please popsugar make a 30 or 45 minutes video of the same format with jasmine blocker! 🏋️‍♀️💪🏻.

jasminenigar

Thank you so much! The only thing missing here is a cooldown.

annaarow

Good quick workout! Appreciated the low impact modifications. Can do with no jumping but still get a good workout in. Used 8lb weights and that seemed plenty. Can't imagine using 20lb weights -- maybe in 2023 😅

zannasor

Yes thank you Popsugar! Love these group workouts with more than one gal working out! Finally feel like I’m working out with the girls again 🤣

camillashadwell

This was fun and got me sweating. Jasmine is so cool

stephaniex

Yesss bring back the group exercises! So much more fun

livi

A luta continua, sem persistência não há vitória!!!!

canaldycaseideyas

Lovely class, thanks Jasmine and PS ❤

TheSupersizzina

I like the easy option and your description of each exercise! really helpful :)

gigctdf

Just what I needed today! Quick and sweaty!

gaelgarciabarchive

Greta workout 💪 it was energizing for 15mins🙂

kirazinn

Süper üçlü 👏🏻👍🏼sayanizde kilo veriyoruz teşekkür

meryemkulaksiz

Awesome workout and I love all of their outfits. Can you tell us the brand(s)?

antonellapagani

I love Jasmine workouts. Go and visit her channel.

marcrenaud

Where are the dumbbells from? I love them!

jennacaffarello

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