Exercises To Reduce Popping In The Shoulder

Popping in the shoulder is a common complaint. It is usually not a concerning symptom but is more of an annoyance. This video demonstrates several exercises that can be used to help reduce shoulder popping and/or clicking.

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ABOUT ME:

I'm a chiropractor with an interest in rehabilitation, tendinopathy, and chronic pain. I graduated from the University of Washington with a Bachelor's in Science and from Palmer Chiropractic College West with a Doctorate in Chiropractic.

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[pranitdas]

Is there any specific good foods for healthy joints plz say

[dited]

I'm young and in good health, but mine pops if I do too many pushups, or put my hands on the side of my head and press, any ideas?

[christiandavegetalla]

My shoulder pops when I up and down my hand and popping when I push up

[xaikay]

When I move my shoulder to the side it pops, so should I try it for a couple weeks to see if it stops the popping or should I do it and instantly see results?