Almost 100lbs of weight loss! Day 43 of my 60 Day Water Fast

The weight loss continues! I am down to 438lbs as of today, bare in mind I weighed 530lbs on December 11th, 2018. and now I'm 438lbs on February 13, 2019!

The Journey so far:
After completing a 30 day water fast. I have decided to do 30 more days and push it to 60! Now on day 43, and I'm 8lbs away from losing 100lbs since I decided to take control of my health.

How it all began:
After finding that I had blown up to 530lbs, I decided enough was enough. I took action!
Now I am getting ready to do another 30 day fast after just completing this 30 day fast. Yes, this will be a 60 day water fast journey, and I would love you guys to follow.
Prior to starting this fast, I did a 3 week intermittent fasting regimen with a 4 hour eating window. The intermittent fasting protocol was done to get my mind and body ready for this fast.

Below you will find the links to my social media handles:

[ladyc]

This is amazing! Congrats and thanks for sharing your journey. And when people get the struggle, that’s healing time.

[jeremyr]

Congrats. You look smaller. Fasting is a complete reset, even short fasts. Hunger decreases greatly and food addictions are reigned in.

[vibrantvibrations]

You’re doing amazing!! Cannot wait to see the next 17 days!

[brianblue]

the shrinking is strong with this one lol well done

[waterfastingforthegoddess]

Ur awesome ...this is my first day and scared I will mess up. My goal is to loose 100lbs

[asweetpotatopie]

I can NOT stop smiling watching this, seeing you physically and mentally grow. Love your personality. Never stop being you and rock on :)

[kamilhickley]

I know this vlog is old but I'm binge watching while fasting... You are definitely an inspiration I was considered Obese Class 1 my 5'2 frame is struggling to heal. I'm fasting now and I am pushing to 39 days

[KISHAMONE]

This is seriously AMAZING! Your willpower is amazing!!!! Yasss 438 yayyyy

[tees]

why would anyone downvote Big John??? Big John is my inspiration!!!

[nicholewilde]

The excitement in this video is so adorable.

[desiree]

Fantastic job! You're an inspiration!

[DrCharityTV]

Only 8lbs away, John!!! You can do it!

[BeeRavie]

“Back up show me on the scale!” 😂😂 you are absolutely contagious you make me smile
#GoJohnGo

[sistahonamission]

Awesome!! It is wonderful to have the support of your family!! Congratulations on all of your success!! Peace.

[surlymean]

Today is day 1 of my 60 day fast. I'm so glad that I found this video. Keep up the amazing work! 👏🏽👏🏽👏🏽 #subscribed

[hadarahbatyah]

I am smiling SO hard binge watching your videos. SO happy for you! You've come so far!! :)

[samanthajwright]

He has got to be the nicest person that I've ever watched on you tube ☺️

[Chmgi]

Bro!!!! What a motivation you are to me!

[jettnash]

Not looking for weight loss but your attitude is helping me quit smoking!

[nikkic]

You're awesome! So inspirational. Can't wait to see more updates. I did 29 days in August. This time I'm going for at least 21. Trying to get pumped right now watching other fasting videos :)