Yoga Weight Loss Challenge Day 3! Fat Burning 20 Minute Workout Beginners & Intermediate

Yoga Weight Loss Challenge Day 3! Fat Burning 20 Minute Workout Beginners & Intermediate

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#Yoga #WeightLoss Challenge Day 3! Fat Burning 20 Minute #Workout #Beginners & Intermediate

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Part 2 - Yoga Weight Loss Challenge

Part 3 - Yoga Weight Loss Challenge

Part 4 - Yoga Weight Loss Challenge

Beginners Morning Yoga Workout 20 Minute Stretch For Energy & Weight Loss - Joy of Yoga

Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class

Complete List of Joy’s Fitness Videos

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Song: Secret of India
Album: Gaia

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[psychetruth]

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[lauraarnold]

Yet another day that I feel like I can do this and feel really awesome!

[terrigarcia]

omg my legs are gonna fall off!! love your workouts!!!

[chasingbirds]

what a great workout! my favorite yet!

[RoyMcAvoy]

Good video showing the alternate move for beginners who still unable to do the full range pose.

[tegansmith]

I feel so strong, peaceful and happy after doing yoga. Joy, you remind me of all of the good things in my life. I watch your videos and just want to be friends with you 😄

[sumithrasumithra]

Super workout joy it's a meditation..

[sheetalsingh]

Hi your yoga is very nice nd i am not boring with you well done😃

[aashikaraj]

Really enjoying ur my 3rd in #psychetruthfitnesschallenge and my legs are shivering n I thought its really work....but it just a startup for me n I have to do hard work ....keep guiding us... thankuhh psychetruth ❤

[camellasusanto]

i like yoga. a i like how the way you teach.

[naya]

Hi Joy im enjoy yor yoga channel.... i leave my routine excercise bcs im too busy with my job for 10years and till now i gained 16kg (from 48kg to 64kg)...so it's the biggest stressing for me and i got tired after finish my work also being lazy to moving or doing any excercise..i feel my body very thigh and so stif ..but after i see your video's i decided to do it often to get rid my body fat especialy my arms and thick its drove me stress whenever i see my weigh going up and up....and i hope i will lost wy weigh till 10kg...and comaback like my old time and get ligh weigh

[vinuthak]

Nice sis I love you this excise I am very relaxed

[etong]

Joy, you and Tracy are hilarious and sweet-spirited.  Great workout in this video along with the cute bow in the beginning!

[senorita]

I was really struggling with this one, Joy!! I see where I need to keep working! Total body strength.

[melanieford]

please make part 4, I like your energetic vibes!

[wickandde]

I love the idea of the challenge but wish the instructions are clearer for example the breathing and also placement of the legs. But I really appreciate these videos still.

[ryppp]

Oh my god i didnt expect this😭 im sweating a lot😭

[anpe]

Ive done the three in a row, feels great! :)

[butchbrittany]

Oh, Joy.  I could watch you for hours.  You have a great personality and you always look amazing.

[LilithJenovax]

Finally, number three! This is my favorite so far in the challenge. :)