10 MIN AB WORKOUT (At Home)

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Get six pack abs from home with this 10-minute ab! Quick, effective and no equipment needed.

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Hola.Me gustó mucho este entreno.Me lo guardo para hacerlo mañana.Muchas gracias😅.Lo comparto con amigos

juanmaoliva
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Enjoyed that, thanks. Nicely felt the burn 🔥in the abs!

emmamajor
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Great workout as always, thanks Oliver.

kokoify
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Omg, I just noticed, that u started creating videos with different voice tracks. I see ur level as fitness blogger has grown, so keep going and get better. Your channel is my fav one❤
Upd.: just a question, is this ur voicing or the AI?

niksha_
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Oi. Sou brasileira e sempre acompanho seus vídeos, exercitando junto. No começo dos exercícios fica puxado, mas dps que pego o ritmo me saiu bem e fico empolgada, geralmente eu fecho 50 Minutos de exercicios😅. Tenho evoluído e me sentido bem demais😊

Todos os dias eu te acompanho pelo YouTube na hora de me exercitar. Eu até deixei de tomar medicamentos controlados para repor serotonina. Só os exercícios me ajudam para valer a produzir serotonina naturalmente. Sou super fã. Muito obrigada pela disposição de compartilhar treinos incríveis 🫡🥰

JanaiaBraz
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Before I do any ab workout I always look for a new one from you. Or new to me.
This was another great ab workout. I like how you explain the exercise and give different level of options to perform. One of my favorite YouTube channels to follow. Thank you 😊

Jemma-mn
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Muchísimas gracias por la traducción, tus clases son geniales 💙 Desde Argentina, lo mejor para ti.

PieceMealBuggy
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Very efficient abs Workout thank you so much Oliver

muratsirin
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Thank you for explaining the workouts mate!

Theneckofthrogs
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Những bài tập bụng này mình rất thích, không quá dài mà cũng không ngắn, mà lại rất hiệu quả ❤❤❤

sachnguyen
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Thanks so much. Awesome workout. Greetings from Spain 👍

roufflo
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Gracias Oliver!! Excelente rutina de abdominales!! Vamos por mas! 💪💪🇦🇷❤️😘

aliciacenteno
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I do whole the movements strongly
Thank you 💪

atefefaramarzi
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EXCELENTE, DESPUÉS D UNA RUTINA INTENSA CON EL COACH OLIVER, ESTE ES GENIAL, FELICITACIONES SALUDOS DESDE LIMA-PERÚ🇵🇪👍🙏

luigiluccelo
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I searched a lot for a video of yours that contains groups, and among these groups there is a group that contains exercises for agility. Please, I need it. ❤️

vcrc
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i'll be tracking my progress here! results may vary since i had abs before but i was binge eating so i gained fat 😞

day 1 - it was pretty hard at first, but i managed to get the hang of it. def felt the burn too.
day 2 - omg it burns so much and it felt so good BUT IT HURTS TOO 😭
day 3 - IT BURNS SO MUCH, I'M TELLING YOU. i can see the progress already too. MY ABS ARE COMING BACK!
day 4 - I FORGOT TO UPDATE but omg it still burns till now which is good
day 5 - idk why but it didn't burn that much today. it has lessen its burning effect WHICH IS GOOD HEHE
day 6 & 7 - i sadly skipped it due to my busy schedule 😞
day 8 - done, same feeling but the time felt longer today 😭

xieyaa
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This one is the super intense best wrkout evr . Loved it 😊❤

sahai
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are these 10 min work out over long time is enough or we need to add more ?

amanshinde
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Brasil 🎉❤ treino em casa em casal, fechamos a semana 🎉 continue por favor

noaraguimaraes
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Okay i weight 170 and im 5ft I been trying to lose my love handles and belly fat for months now and it feels impossible but i started today and i wanna keep you guys posted of my progress for the next 3 months.
My goal weight is 130-145
Day 1: My Lower stomach is burning right now but i think thats good right..?

floragonzalez