How to Detach from Your Work | A Monk's Perspective

How to Detach from Your Work | A Monk's Perspective

In this video, we dive into the natural progression of how work can slowly pull us into a cycle of attachment. It's normal to become invested in our jobs, but this attachment can have significant consequences if left unchecked. The key is to approach work mindfully, recognizing the potential for attachment and taking proactive steps to maintain a healthy balance. Join me as I share practical strategies to help you avoid falling into the trap of work attachment and stay grounded in your professional and personal life. #monks #mentalhealth #buddhism

Timestamp

0:00 Intro
1:53: What’s your intention?
3:28 How attached are you to outcome?

____________________________________

FREE Video-Led Meditation Retreats:

____________________________________

FREE downloads below:

✅ FREE 21-Day Meditation Habit Builder:

✅ How to Become a Monk FREE Guide:

✅ FREE Self-Care Checklist:

____________________________________

✅ Venerable Nick’s Website:

____________________________________

Ordination Opportunities:

🔶 Be a Monk Ordination Program: With minimalism and simplicity at its core, The Pa Pae Meditation Retreat gives Westerners the opportunity to ease into becoming a monk in a forest setting for those seeking short term and long term ordination.

____________________________________

Meditation Retreat:

🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer.

____________________________________

Get a copy of Venerable Nick's Books:

🔴 The Buddhist Cleanse: The 1-Day Spiritual Detox

🔴 The Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks

🔴 The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation

____________________________________

🔶 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list:

____________________________________

Thanks for watching.

[nickkeomahavong]

How attached are you to your work currently? and what has been helpful for you to make more space?

[josephwong]

I had such a trashy day at work today. And OMG! I am so thankful for this video - so meant for me! Thank you so much. I must learn to detach from my work so that I can find a peaceful & calm mind once I leave my office. 🙏🏼

[nuchyjiang]

LP Nick, I’m thankful for your video. I realize now that i set my mind to suffering, feeling sad because my hard-work wasn’t recognized. I’m working myself out of this trap, sathu.

[giovannafederico]

How beautiful, thank you Venerable Nick

[lukaskonig]

Thank you Nick!🙏
Because i was looking for your positive vibe in the morning, that I can hear in your voice, I chose a random Video of you. Now, my day at work can become maybe Mode spiritual because of the topic. Thank you very much!
Lukas

[jeffreyjackson]

Thought provoking question: "What is your intention?" If we don't ask this question often, we can truly get lost and create unnecessary suffering.

[_..Izzy.._]

Oh my... Timing couldn't be more perfect!! 😲😍
This is the exact thought process I have been having for the past weeks. This video is supporting this process and at the same time making me realize that I have thought through it properly, so I can now welcome everything.

[jingwenwong]

Brilliant sharing and very much needed

[jacquelineireland]

You ALWAYS bring me back to center Venerable Nick. You take away the fluff and leave the message true and simple. I catch myself often😊. I feel blessed to have found you through all the garbage on the internet. I was guided I feel. Here you are. You help so many. We need you and Venerable Michael in our lives. Thank you for being and chosing this path for us to learn by.

[ashasr]

I purchased your books 🙏🏼Sadhu Sadhu Sadhu 🙏🏼

[mexigirl]

Hi Nick! Been searching for the new Podcast!

[susancourtney]

Thank you Venerable Nick. You and Venerable Michael are such a blessing. I can't wait to visit Thailand and receive more teachings 😊

[fk]

Thank you. Helps a lot again. Always pressure inside to be productive. Often because of existential fear. My mum passed two months ago, she was 65. She had a few strokes because of injuries. She was attacked with a baseball bat during a walk through the forest. A friend of mine became invalid too with 46. I got a diagnosis of an autoimmune disease. No big deal but it has a name now. Very much currently. At the time I really have to reflect myself what is important for me and I feel more and more how important it is to handle feelings, to let them come and not to push away, to learn about it and integrate. Blessings to you❤️

[AnrupB]

I wish I found this 10 years ago ❤❤❤ Thank you! Very timely! 🙏🏼

[ameliaoverall]

Thank you for your wise advice. I work on a suicide hotline. It's been difficult to not get attached to the outcome because sometimes I can literally be talking someone off the ledge. But I have to remember i can only do so much. It's up to the caller to decide whether to listen or not.

[jimmcd]

Oh venerable nick, thank you so much, I am incredibly attached to my work and it consumes my life, and it’s not good, it causes me incredible anxiety, and there is very little reward and nearly constant stress. The better I perform, the more work is given to me, it never ends. Thank you for this.

[agnieszkakarasiewicz]

Thank you Ven Nick, a timely reminder, our minds so easily identify with their own activities and outcomes. 🙏

[beepdee]

Thank you Venerable Nick, I needed this today after a heavy day in the therapy room. Watching your videos always helps me recenter when I’m overwhelmed in my work.

[thiabrabson]

😅I enjoy outcomes but at 59 I am focused 🧘🏿‍♀️on self care & my mental wellbeing💖

[rollandjoeseph]

Thx Venerable Nick..I'm currently practicing mindfulness more at home these days, (work is a goal)..taking the time necessary to complete a task/chore, and enjoy the moment. I tend to feel in a rush normally..its liberating! Thank you!