8 SCIENCE based tips to DETACH from someone

#psychology #psychologyhacks

[Samaayyyyshelarrr]

I've just got through a breakup and I've to let him go for personal reasons but yes your videos help me go through it . Thank you so much Francesca. I owe you for changing my mindset into different directions so I can be better for myself .Once again Thankyou!!!!

[kroneage]

I like everything except the part of listing the negatives, I find it more intolerable and dysfunctional to not remember someone in a good light, whenever I'm in this condition I don't want to create a negative memory hole I just want to move on, they're just people like me not garbage

[rulebreaker_xoii]

Sure, you can think that I came to the conclusion that I did just because of her, but then to call you short sighted would be an understatement.

[Whysoserious]

Make a video about social anxiety and self hatred for same sex attracted people

[Underneath.It.All.]

I do exactly everything you mentioned!! ❤❤❤

[elegrace]

Hi Francesca, I really appreciate your vds and they are very helpful. I need to ask u smth. I have a weird sort of problem. Whenever I find someone that fits some of the qualities I want in a partner or maybe have more than I want or anyone else has, I become super obsessed with them, to the point that I can't bear to be distant from them and life feels empty without them, I loose all my sense of purpose, my goals and my image of myself, even though I am not like that always and want them so badly I even do forbidden, dangerous things for them. And I never want to move on, even if ik I should, I feel like I will never get anyone like them and that I shall have no one in my life who doesn't resemble them in all aspects like looks, behaviour, voice and other characteristic and personal features. It happens all the time and is very painful, I just can't be ok with knowing them, I need affection from them only for myself. Idk if this is daddy issue, I checked the symptoms and the only ones I have are constantly seeking male affection and validation and being very jealous and possessive. Please help me

[udaybhaskar]

Think i might have to burn a lot of letters 😅

[NoName-zbgm]

This sounds like actual detachment not detaching to manifest. The woman I like seems to be doing this towards me although I'm not sure why. She wouldn't date me so what attachment does she have to me?

[saritabhuckal]

We both want to detatch with each orher....coz we don't want that there is any affect on our friendship....we like each other but don't want to be in love...what should we do...

[swagatachatterjee]

What should I do if I have to see him/ her every day for atleast 8 hours?

[AG-bbmf]

Shes just reading online quotes and posts