How to DETACH and LET GO (98% Get This WRONG)

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WHO AM I
Hey there, I’m Clark Kegley, a pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version.

P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊

It's a big paradox in self-improvement: when you are over-attached, you're results are worse, not better! Sometimes the secret to getting what you want in life.... stop caring! This video, I'm sharing with you the powerful lesson of detachment. Detachment is the key to unlocking the true power that lies within you.

Detachment is the key to unlocking the power that lies dormant inside you. This lesson is so important, and I believe it can change your life for the better. If you're ready to let go of the past and focus on the future, then watch this video and learn the power of detachment!

[elizabethlasseigne]

“You don’t have to wait for things not to be hard to decide to be happy..” Said by a woman with cancer.
Focusing on gratitude and joy of the moment rather than attachment is the key to peace. GREAT VIDEO!

[ssbarchive_]

I love this. My key take away. The more we chase someone or something is the more we get attached and sometimes even lose it. Learn to let things flow. What's meant to be is meant to be. Otherwise, learn to let it go

[Pearlstrand]

Attachment to an outcome blinds you to other possibilities that may be better for you or the situation. Great video, Clark!

[sanatvij]

'it takes less effort to be your true self than to put on a mask and behave a certain way' - this line really hit me hard

[Jimmis_]

WELL, IN REAL LIFE IS DIFFERENT WHEN YOU GET A CRUSH WITH A GUY AND TRY TO LET IT GO, BUT EVERY TIME YOUR MIND IS THINKING OF HIM, YOU FEEL YOUR HEART PAINS LIKE A HEART ATTACK AND A PANIC ATTACK.. APPEARS

[sayanibhattacharya]

I messed up this one potential relationship due to my attachment and abandonment issues. But I am glad now I know which parts I need to heal.

[Justineyedia]

In Buddhism, desire and ignorance lie at the root of suffering. By desire, Buddhists refer to craving pleasure, material goods, and immortality, all of which are wants that can never be satisfied. As a result, desiring them can only bring suffering. Because desire can involve a wide range of negative emotions, suffering is almost self-evident. Desire can put you in a constant state of anxiety about the desired thing and then lead to frustration if it's not fulfilled.

[daverd]

*CLARK KEGLEY - THE BEST SELF IMPROVEMENT YOUTUBER*

[brycesage]

The phone analogy is great. I've heard some actors talk about maintaining "fuck-you" jobs until they make it big. The idea being that when they go into auditions they know they have their back up job so the stakes of landing the audition don't seem as high and effectively gives them confidence. Which makes it easier to let go.

[itsmylife]

Detachment is possible the moment we are aware of our shame and self concept and family unconscious patterns. Thanks, dude

[madhurmotwani]

I can personally attest that indifference and detachment are one of the most underestimated and overlooked traits that helped me achieve what I wanted to :)

[andreasrydell]

Letting go of attachment can be hard. Why we crave change, to be somewhere else and obsess over things, is because it is uncomfortable where we are right now. To not have that relationships makes us more aware of our inadequacies or maybe our lack of self love, to not have that success, might leave you more aware and present with the pain of your low self-worth that you lived your life trying to escape. Our natural state is peaceful, joyful, and not in need of something to feel amazing, that's just who we are, we are designed to be detached and it's the most simple thing. So why are we not there right now, in that letting go state? Why are we stuck in this complicated state of obsessing? Well... being in a state of letting go is being in a state of feeling like "you have it" already. But when you feel like "you have it" what does that mean? You feel whole and complete within yourself, you feel like you're good enough, you are loved, that you are connected to your heart and true self. This is when you let go of the endless game of looking for some external thing to convince yourself that you are loved, worthy and all things you currently believe you lack.

[adamlark]

Your videos arrive at just the right time, Clark. Thank you

[eleanorhammond]

This is hands down one of the most important videos I’ve ever watched in terms of self improvement. And I’ve watched a whole lot. Thank you

[sophiaisabelle]

Thanks for this video. I do believe in the fact that we need to let go of things that no longer serve a significant purpose in our lives.

[Candiceemry]

That’s so funny that you mention your struggle with YouTube metrics at the beginning of your journey, because you are one of my favorite YouTubers who I now come to watch just for his/her presence, information & entertainment is a second thing. So thank you for YOU, Clark ❤

[parampreetrai]

This is probably one of the best video I watched on YouTube and I'm not even joking. This is a true self help content.

[sofieinn]

Thanks so much Clark! You have been a strong influence for so many years. Doesnt matter where in life there is always a video of you showing how amazing we can be and actually are! People like you make me possible to believe in becoming my best version no matter what. Thanks!!

[geneg]

Constant and ongoing pressure leads to unhappiness, burnout and getting sick. Excellent and important topic Clark👍

[nicknovakk]

Love the videos on detachment. It is 100% the biggest thing I'm struggling with, but I've gotten a lot better at it these past months.