How to Detach from Someone Without Withdrawing Your Love

Learn how to detach from someone without withdrawing your love. Learning how to detach from someone is an important boundary in relationships. In this video you will learn what is detachment and how to practice detachment with love.

Detachment doesn't mean you stop caring, it means you stop rescuing other people from experiencing their own consequences. Learn other ways to support the ones you love. #detachment #lettinggo #heartbreak

Time stamps
00:00 Intro
00:32 When detachment works
00:52 What is detachment?
01:36 Being in a relationship with a narcissist
01:53 Don't do for them what they can do for themselves
02:55 Detachment doesn't mean you don't care
03:21 Detaching emotionally works because...
05:11 What does detachment look like in relationships
06:05 Why is detaching emotionally so difficult
07:28 How detachment helps you set boundaries
07:49 How to detach with love
09:09 How practicing detachment helps you mentally
09:28 Consider attending Al-Anon or CODA

Related videos:

Here are a few ways to get extra support: 

➡️ JUST RELEASED! Your Codependency Starter Kit

✅ FREE 7 Steps to Healing One-sided Relationships; The Codependent Solution

✅ FREE Relationship Checklists to assess the health of your relationships!

✅ FREE 30 Minute Training on Better Boundaries

🖥️ For Beginners: Your Codependency Starter Kit

➡️ The Ultimate E-Guide for Healing Codependency

📒 Healing Narcissistic Abuse with Self-trust E-workbook

📒 The Self-trust Journal: Prompts for Loving Yourself

The information provided by Michelle Farris are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Michelle Farris is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.
#detachment #detaching #detach

[MichelleFarrismft]

Grab my FREE 7 Steps to Healing One-sided Relationships: The Codependent Solution

[Abhijeetschauhan]

"Detachment doesn't mean you stop caring, it means you stop rescuing other people from experiencing their own consequences." this is the most profound sentence I've read about becoming un-attached. Thank you for sharing your knowledge & wisdom.

[missnerd]

Thank you. I was looking for ways to detach without the need to start hating or blaming other people; the internet is strewn with these advices of a certain vengeful detachment. That way feels alright for a few days but somehow just feels like a toxic thing to do long term. This video helped me understand what I was looking for instead. Thank you once again.

[priyaraveendran]

What detachment looks like
1.Not making excuses for their own behaviour
2.staying silent
3. Removing yourself from the situation or room if possible instead of trying to stay and fix it
4.Letting somebody make their own mistake and not getting in the way of that

[mrhyde]

Thank you, Michelle. I have an anxious attachment style and have had trouble trying not to control the outcome of my relationship partners' actions. Your video has been the most comforting and informative I've found on detachment; I'll try to develop more detachment to not lead my current relationship in a downward spiral.

[ZFabia]

Yes.

Today i just told myself, the person is just this way, i don't need to react or advise, just let them go on, say what ever theg are saying
But i just moved on to another subject, in a smooth manner

[studionitya]

I have a girl, i really do care about her even she do care about me (not sure to say). She says she likes me and want me to help her with her own problems but I m not available for her all the time. I am afraid that when i won't help her she will maintain a distance away frm me. She has so many guys to ask help around and I fear this. I sure want to practice detachment. I learnt this term while reading "How to think like a monk" bye Jay shetty. he says "everything is temporary so care about them, enjoy with them but don't fear to lose them. 🙂

[rolandgrohs]

It’s always nice to learn new life skills. Thank you Michele

[kristabuccino]

I’m so grateful I found you & your videos! Blessed ❤

[diannewelsh]

I need to apply this more often... especially with my adult kids.

[Zynny.p]

This is the best video on detachment I've watched so far! Thanks for sharing

[UweWong]

I will try this to fix my marriage. Back then when my wife and I were bf/gf she was always my top priority. After marriage things for slower. And recently I want to connect with her deeply again and it seems like I've overdone, its like an anxious attachment style now and she feels very annoyed because I want to know everything about her now. "Why were you online and didn't message me" or "who were you talking to?" and all those crazy questions. I don't know how I developed this... I think your video would help a lot.

[nicestar]

im goin to replay tis over and over unil detachment becomes easy

[trexty]

This was so helpful and comforting. I have been struggling for so long with a lot of the issues you mentioned. Thank you for sharing!

[johannysmedel]

Wow ur on point I stayed home from work today and truly needed this video deep.

[imjacobthornton]

You are straight to the point but so informative. It has taken me a long time to start really understanding what codependency is and how it shows up in my life. Thank you!

[markcollins]

Good video. Was looking to learn more about detachment.

[ginam]

Thank you for this great explanation. My journey is always evolving and your video is very helpful.

[PerfectMessProductions]

This is exactly what I've been looking for thank you

[yw]

Very good explanation and tips... Will listen again and work with those 🙏🙏❤️