30 Minute Walking Workout to Lose Belly Fat 🔥 Burns 300 Calories🔥 3200 Steps

Do you want to lose belly fat while walking? Do this 30 minute walking workout to lose belly fat.
Contrary to popular belief you don't need to do ab exercises to lose belly fat. Full body workouts are the best for losing belly fat because they work different muscle groups at the same time and burn a lot of calories.
This walking workout activates all muscle groups and will make you sweat a lot. It will also make you feel refreshed and energized.
Do it in the morning if you want to have an energetic day.
Enjoy the 30 minute walking workout to lose belly fat.

[takinittotheheatandthestreet]

I’ve been grieving the sudden death of my husband months ago . I laid in my bed for months . My doctor told me to get up and move . I found this channel and did 7 minutes crying the whole time but it’s a start . Thank you so much for doing this .

[msuloma]

Oh my God!!! it felt like I did one hour HIIT, I never knew a walking workout would make me sweat this much. Anybody else noticed he had this look on his face " hey I see you don't stop now keep going" lol. Thank you Brian.

[weareallone]

Thank you again, Bryan! You’re so Appreciated!

[EvolveYourBrain]

I could burn 245 calorie but I thoroughly enjoyed it with my 10 year old. We had so much fun doing it together. Thanks Brian I’m a new subscriber and I’m glad I found your channel your videos are my new favourite. Thanks for keeping it simple yet challenging and fun. I think every age group can enjoy it. Keep posting more and keep growing.

[mreyesphl]

You popped on my you tube and decided to try it out. I've tried 2 of your workouts and I am enjoying them. All standing up, not much space needed! I like the timer and shows what's the next step. Nice music too. I like the simple set up and easy to follow steps. An addition to my workout choices.

[madgiemadgie]

I was rolling my eyes reading the comments when people kept talking about now stand corrected!! Where did all this sweat come from??? And 30 mins is the perfect time frame. I have sweated MORE doing this 30 mins, than a 45 min one I tried last week from another trainer. Thank you sooo much.

[margaritarosario]

Thank you Brian..I appreciate you very much I'm a 67 years old lady and I enjoying your exercises l..I try to do my best I n following you along with walking exercise.

[celinemazzola]

I'm agree with you Brian, home walking in the morning is the right way to begin the day! Thanks for all.

[judithjudith]

Wow! My whole body feels the difference. I like the fact that I didn't hear any talks while the workout was going on. Thank you.

[bobokissahair]

Am pregnant and can still do your workout, love the music and moves. My body thanks you Brian

[MD-ogjm]

I’m so happy I found this channel! I workout in my living room 5 days a week since I have kids at home and can’t go to the gym. I have some amazing channels that I follow for workouts but I desperately needed something different, and I’m always searching for cardio that won’t hurt my knees. These workouts are exactly what I needed! I just worked out for 50 minutes and I’m covered in sweat and feeling amazing.

[WhyCee]

You've been the one motivating me to exercise because I have fibromyalgia. Your moves are so different & challenging. It's not easy waking up & being in pain every morning but I push through it with your help. Thank you 😊 💓

[jasmillaluximon]

Day 1 Done, sweating a lot..Easy steps for people like me who has back pain, sciatica etc...did not know will sweat that bad..Loved it..I can't jump or run..can't even get on the floor to do exercises due to back pain caused by epidural during childbirth...

[luiscarlosperaltachirinos]

My name is Luis and I am from Peru. A week ago I found it on YouTube. I am 68 years old and your exercises seem excellent to me. Congratulations. Just a suggestion. maybe you could use a single song with the same rhythm instead of changing or several but with the same rhythm. Thanks indeed.

[dianecampbell]

Don't be deceived. Harder than you think. Burn and sweat but no jumping. A great workout!! 👍

[lisasmith]

First day I could only do 7 minutes.. gonna keep going until I build up my endurance and stamina..loved it ..

[edenyow]

thank u for this video, i did 3159 steps on my smart watch, my heart beat is highest toward the end at 140bpm for a short while. it made me did 2.16km within my bedroom

[ninu]

I had to pause at 14 minutes as I was sweating and panting. I finished off the rest after a couple of hours. Thanks Brian for this great home workout. I need practice to do it in one go, so will try doing every day.

[tnlgoudeau]

OMG!!! I never thought that moves that look so simple could be so difficult and sweaty!! I’m use to doing body combat videos which are intense and this was just as intense if not more but better on your joints by far, I loved it!!!! Will definitely be doing this video and many more of your videos. Thank you Brian 🥰

[georgiag.]

First day ...not even 15 minutes and I was breathless. Amazing !! Thank you!!