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30 MIN CARDIO AEROBICS FOR WEIGHT LOSS- Standing Step Workout | No Repeat
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Join me for this 30 minute walking/step aerobics workout you can do anywhere. This workout is a mix of standing cardio, step exercises with short intervals that will help you burn lots of calories. This aerobics sweat session is an ideal workout if your overall fitness goal is weight loss or it's a perfect addition to any workout.
🎶MUSIC-
-Epidemic Sound
☕DONATIONS-
🍏Supplements-
SOCIALS:
#aerobics, #weightlossworkout, #stepaerobics
DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it. This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.
🎶MUSIC-
-Epidemic Sound
☕DONATIONS-
🍏Supplements-
SOCIALS:
#aerobics, #weightlossworkout, #stepaerobics
DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it. This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.
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