Foot & Toe Stretches for Happy, Healthy Feet

Our beautiful feet need as much love as they can get. Yet they are often overlooked and even neglected. This video has some fabulous toe and feet stretches that will get the blood circulating back into them and having them feel amazing and brand new. So amazing that I even add sparkles to the video, because that's just how your feet will feel afterwards! :)

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[zoedarc]

Stretching my feet with this video for a year made the constant aching from years of pounding on the treadmill, wearing tight shoes, and running around in a slippery restaurant carrying heavy dishes, slowly fade into absolutely NO pain, today. Thank you for sharing this with us!

[danilotail]

I swear moving your toes individually is a superpower. Very good video, thanks for helping me be kind to my feet

[HeartBonesYogaAnatomyMobility]

Hurray for our feet! Let us know know your feet enjoyed this toe-happy practice.

[elmerfudd-rsls]

been having chronic foot pain for about 10 months, been going to Chiropracticor as well, this seem to help more than anyother thing i have done, thanks so much for the stretch excercise

[barbiemech]

I've been doing this for 5 days now and my feet feel so much more alive! I feel great! Thank you so much. 😊

[forest_biker]

Wow, I feel like I have toes again! What a great exercise! I stand on concrete 8 hours a day for work and mountain bike three times a week so my feet usually feel a bit worn out, but this really felt awesome. Thanks for sharing!

[meghan]

The fingers-between-the-toes is one of my favorite exercises. I love how doing that opens up my feet.

[vikrantjadhav]

It's very relaxing for my foot
I started doing on every night before sleeping and I get deep sleep....

It's helpful for my ankle pain too thanks for sharing this video

Be happy

[dyladventurer]

That toe wiggling was the best part of this video! It was fun to watch that!

[flintdavis]

The foot hand shake was awakening! And the toe mind melting was fascinating!🖖

[The_Custos]

Four years later, this is still a great video.

[rainyday]

I've been avoiding cardio and impact exercise for my sad sore feet. This helped me a lot! Subscribed!

[michael-davidarrkerns]

Thank you so much for posting these exercises! Starting to employ them as I am recently experiencing a bit of plantar fasciitis.

[tacconelli]

Holding hands with the rotation was amazing. Thanks for sharing with us all with foot pain!

[Ellie_Sch_]

That was awesome. My feet feel amazing!

[blue_cameron]

This is amazing, really going to work on moving certain toes, great for the toes but also the brain!

[johnpaez]

I recently started doing these exercises after I got foot pain resulting from an increase in my walking and jogging. My Doctor was baffled! After about 6 weeks of daily work my pain is a distant echo that is fading every day.

[timdecker]

I enjoyed working out with you and your toes. My toes and I thank you. I was able to do MOST of the exercises.
I have always enjoyed kicking off my sandals and stretching and wiggling my toes.
God richly bless you (and your toes.)

[rebeccaguay]

Such an awesome video, thank you so much for posting and such a big help. I work in a job where I walk a lot on very hard floors so this totally wakes up my toes and help ease feet pain!

[ryanfrizzell]

Great instructional video. I can definitely use this as a lesson for taking better care of my toes and feet.