Healthier feet are just 4 exercises away!

[firexe]

Literally first exercise you showed made my feet cramped

[Deested]

This is great but for anybody wanting to start this, manually stretch your feet with your hands for atleast a couple of weeks consistently before getting under your own weight.

[MobileGameGod]

not gonna lie. those toe calf raises are impressive af

[hayleyc-xscu]

I’m surprised more dancers haven’t found this guy haha put this man in and academy

[janicefoehner]

I'm grateful and on this excellent info. I ❤ my feet, they help me through everything. Namaste

[jameswolf]

It’s amazing how much your feet looked like hands when you did the big toe lateral stretch

[okaycola]

🙌🏼 i work my toes often. You have some fun exercises I haven’t tried yet!!

[michaelandrew]

I have severe arthritis in my big toe joint. Injuries and abuse, I’ve tried everything.

[CathyJennings-kwds]

Thanks 😅 My chiropractor
Just encouraged these same moves !!! Pay attention to our feet. There is muscles in our feet😮😅😂😂 to keep STRENGTH STRONG 😂😅😅😂😂❤❤❤❤

[mikhael]

Walked into a deep hole the other day. I have been barefoot walking since February so I am definitely glad to say I have ankles of steel!

[Omeomy]

Oh that big toe to the side stretch. I feel that in my arch thankfully. Getting somewhere

[thetwelfth]

He’s basically telling us to unlock our _monke power_

[Under_Growth]

Im sorry i just can't listen to this song without thinking of the sexy plumber that came to my house yesterday. He kept refusing my advances

[stellasridevi]

Good can vericose vein effected people try this🎉

[mikeyoung]

I thought doing these exercises and or stretching was weird and stopped doing them, but I recently started paying more attention to my foot health. Use it ! Or ? Lose it 😮

[extraincomesuz]

I'm overweight and I tried standing on tiptoes and fractured my big toe bone, so be careful, and work up to full foot mode.😅

[Benjamin-fuij]

He’s really good at framing the argument in his favour. Used a lot of whataboutism, finger pointing, selective criticism, and justified close to none of his premises. Good orator, arguments aren’t convincing. Smart people see right through these tactics, we weren’t born yesterday.

[jammin]

The number one predictor of longevity for people over 65 is toe strength.

[taraszussman]

Cant do any of them, but aim to get my toes and ankles more flexible.

[normal]

لسا ما شايف الفيديو و متأكد أما اماندا من GTA5 أو اشلي راح يكونون المركز الاول