Strengthen Your Feet

[gsvnj]

When I think of foot exercises I think of Gangsta's Paradise.

[presseddepressed]

Foot crunches really worked good for me

[lillianw]

Need to do this. Thanks for showing the proper form of the exercises.

[paulaalfred]

That's a good exercise for my ankle, thank you.

[georgeplagianos]

Great exercise to keep in mind to do whenever we can.. And also when I drop tissues or napkins I try to pick them up with my toes by squeeziing between the toes and the balls of my foot well I'm standing up..

[promofitnesse]

Wow try doing this makes me realized my foot are stiff af 😂 Is this something bad?

[bethreed]

Lost the use of my third toe due to migration post bunion surgery. Between that and neuropathy, hopefully these exercises will do something!!😅

[KE-yqeg]

It sucks having to do these stretches as an adult whereas I could have learned as a kid.

[nokateno]

downtrodden gangsters with foot problems… here is your content, holmes

[Lycanroc]

Ty now when I’m in detention I can kick down the door

[xt-cjjg]

So literally just stationary walking barefoot

[Ninc]

Heavy question for Sapolsky! If free will doesn’t exist, wouldn’t that mean that those who suicide were always fated to? I don’t think it’s unfair to ask - a theory has to hold consistently for edge cases, and for me, that’s too dark of an interpretation of reality to get on-board with.

[ouahibatounsi]

Is this an exercise that increases foot size?

[ajaykumara]

This is recommend for Achilles tendon rupture recovery exercises

[KomalMishra-xn]

My ankles are very thin. Please suggest exercises to make them thick.

[WolfRaging]

I tried that one where you push your toes up. It wasn’t easy. Or, it could just be because of my RA?

[KarlaVelasco-ps]

For how long do I do it each day pleasw

[tyresiaverona]

In Asia always use to do it since child..

[neelnikki]

I was paraplegics due to d12 I can't stand independently for some toes won't suggestions

[IAMLucaso]

Damn never knew that i have to watch feet videos feeling like i got foot fetish but i have foot problems fromnstanding walking all day