HOW I LOST 10 POUNDS IN 2 WEEKS | diet, weight loss struggles & more.

Hey guys, in today's video, I'm sharing with you all how I lost 10 lbs in 2 weeks! I share how I go about a clean diet to lose 10 pounds in 2 weeks, how to change your mindset and all the weight loss struggles that come with it as well! This journey obviously started very close to my wedding! Drastic times call for drastic measures and I'm so happy that I finally embarked and got serious about this journey. My weight loss routine isn't complicated at all! My weightloss routine is very simple however it takes a lot of discipline! I'm proud of the determination and effort that I put towards this journey! And if I can do it YOU CAN TOO!! 💕

FOLLOW ME (:

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FAQ
NAME: Janet
Age: 28
Location: Austin, TX
Height: 4'11
Ethnicity: Sierra Leonean

SUBBIES: 16626
#howilost10lbs #weightlossroutine #healthyhabits #fitnessroutine #changeyourlifestyle #changeyourlife #howtoloseweight #howilostweight #howilost10pounds

[janet.ndomahina]

beautiful people! Hope you’re doing well! We’ve been on a bit of a health kick lately and I’m really excited about sharing EVERY BIT OF THIS JOURNEY WITH YALL! I have a long vlog coming your way this weekend 😝 so see ya then!

[enomismarie]

Not me watching this and having Starbucks🥺 Lol but I actually made it to my goal weight this week! FINALLY at 143 pounds, and I wanted to treat myself! I only go to Starbucks once a week, that was my limit. I’m also doing a lot of Grow With Jo workouts, so I think that might have helped too!

[scotttrujillo]

Good morning. Your on point with goals and strict about diet. I've been helping my girlfriend with her diet for the past 5 years and it's helped alot. Once I joined ufc gym it was definitely a life changer. I take pointers from anyone and that's good you also are open with your husband too. Good job 👏

[IttyBittyPretty.]

I just want to say CONGRATULATIONS to you and your husband. I'm so happy for you guys, you are so inspiring and always have such a humble attitude. I may not comment all the time but I watch every upload girl!!

[BreannaLee]

Very motivating! Your discipline paid off, sis was on point on wedding day!!! I need to get back to working out, I’ve fallen off those Chloe Ting workouts and became very relaxed with my diet (mostly because I needed to gain weight lol), but watching these videos make me wanna get my ass up and get it together. Love it ♥️

[melissaperrotta]

I love your energy Janet! Great video, and congratulations on the nuptials 🎉

[alliechappell]

omg great information in this video! this is the first video of urs I’ve watched and I’ve got to say that u are j so amiable and ur video was so engaging. tysm, subscribed :)

[JaneeLeeSanders]

Girl it’s so hard to watch everyone in the house eat what they want and I’m dieting lol
But the some of this video comes down to discipline which I SLACK on! Making a plan, sticking to it, and being disciplined enough to stick to it!

[Monalisa_Great]

Omg, I am here just like you, my wedding is in 2weeks and I came here for tips! Thank you 😭❤️

[adrienneRDPurWeightloss]

Thanks for sharing your journey! It's so inspiring. Keep going!

[fatoumatadiarayebah]

So relatable .. the bored eating is my issue!!!!

[leahallen]

Thank you SO much ! I love the fact that you bring back positivity to me bc I tend to beat myself up and be SO hard on myself bc illy try to stick to the diet and sometimes the scale fails me ! But thank you for the tips I will definitely be doing what you said thanks again so much ! Btw you bring positivity to my situation and weight loss journey that I’m on ! Thanks

[darlenegibson]

LOVE YOUR VIDEOS. I'M DOWN 10 POUNDS AS WELL. I WILL ENJOY VEGAS THIS WEEKEND BUT I WILL GET RIGHT BACK ON IT.

[lonnamarie]

I'm soo glad I found your channel. I treated myself to a gigantic vito jimmy John sandwich yesterday but I only ate half. I decided to save the other half for my husband.

We have somewhere to be in a few week so I will eat clean even though that sandwich is calling my name 😪! You look great by the way!

[Chattipatti]

Love this! I have the same challenge in my relationship and I’m glad to know I’m not the only one struggling! 😂 thank you

[PrettyIntelligent]

Drinking my mineral water as we speak, sis. Thanks for this encouragement!!! 💖

[chiquitamccall]

New subscriber here! Thank you so much for these tips, I'm definitely going to put them to use.

[WhitakersWay]

Hey Janet I appreciate this upload yes you don’t have to eat with bae just have tea 🍵 great reminder 😊

[triplebz]

Girl I just came back from holiday with my family and gained 15 lbs. I’m coming back home and im going to be seeing my man on Jan 3rd! GIRL!! ! 😭😭 I can’t even fit into my favorite jeans!!! It’s time to get active !

[thehapagirl]

7:35 I actually lose weight in a relationship. I’m doing more and out more. I don’t eat much to begin with and I’m never one pressured to eat more, so I naturally lose weight fast in the first month of a new relationship.