How I Lost 10lbs in 1 Day - Lose Weight Fast

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Time to get shredded for summer. I show you how it is possible to lose a significant amount of weight in a short amount of time, and why it is NOT always the best idea. Then I explain what I believe to be the trusted and true method for steady fat loss that you can keep off.

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**does this everyday till I'm air**

NosManJr

taking a poop is a great way to lose 6-7 pounds

perlyg

When I read the title I already knew i was click baited lol

ameliaroswell

Thank you, cause I woke up 9lbs lighter today, but I’m on a journey of weightloss, it was so sudden. You’ve helped me a lot!

zanaallen

10 lbs of water is 20 glasses of water.

RagingBubuli

Photoshop is the best way to have a great body

nhathoquang

Thuhuh, he probably just took a ten pound dump!

ostentatiousostrich

“All I did was exercise intensely—” I’m good luv😌🤚🏽

jonesjerry

Thought this was click-bait at first but realized he was being realistic. appreciate someone who is honest about their intentions/experiences and not just trying to sell something or push their routine on people.

paulbabbitt

Man: loses 10 lbs

Me: drinks 80 bottles of water

enigma

I clicked on this video cause I need to cut 10 pounds for tmr not be told how unhealthy it is lol

michelegomez

I once lost 30 pounds in one week. It was a bad flu in 2019, far worse than covid. I don't wish the pain upon anyway. Felt like my legs were being cut off with steak knives. But the weight loss was amazing. I basically could not eat for two weeks and sweat liters, also rolled around in pain a lot. The weeks after that I could barely stand food. Makes you realise how little you need.

helenarichard

THANK YOU!! you are literally the only person I could find on the internet who actually answered the question and wasn't click bait or going off on a tangent that's unrelated to the question

mochi

I lost 70 pounds in a month as a kid once. I was in Africa and I had the most savage flu ever. I was 140 pounds that was big for a 7 year old kid but that dropped real fast.
Edit: It wasn’t a month lol sorry! I just remembered it was like almost 2 months! And it wasn’t only the flu! I was sick back to back food poisoning, malaria I had it all….

ShadowpointO

I lost 8 pounds in one day about 5 years ago. I didn't eat breakfast. Had a scoop of C4 pre-workout drink with two Garcinia Cambrogia tablets. Walked almost 8 miles with backpack on. No lunch. Plenty of water. A good pace for walking. Poor shoes for walking as my toenails were almost all purple from foot banging in the pocket. Bad headache when I got home. Was thoroughly spent.
8 pounds of water weight gone.

BeachBum