5 Minute Midday Recharge - Vanish Stress and Anxiety

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In this short video, reset your stress levels and redirect your day to be more positive. Just take 5 minutes to watch this video, anywhere or anytime. Push away the anxiety, problems, and troubles of life to focus on yourself. Even 5 minutes can be the relaxation you need.

I try to post every Sunday and Wednesday

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#relaxing #coffeebreak #relaxation #recharge #5minutes #meditation #shortvideo #relax #breath #stressrelief #peaceful #naturesounds #anxietyrelief #anxiety #theknowledgerealm
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I love the sounds of nature. That is why i enjoy working in the yard so much more than housework. 🥰

KimsKluckers
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Loved it! It was so relaxing and I will watch it again. Thank you for this!

GrammyG
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Beautiful. Now time to read the meditation workbook called 30 Days to Reduce Anxiety by Harper Daniels.

sunset
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❤I rotate the phone screen for MAXIMUM PLEASURE 💌

marynorris
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My husband said he wished he was in that snow

mariarogers
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My husband and I love your channel but we realize that you have the busiest family in Michigan, so move to Texas

mariarogers