5 Minute Meditation for Positive Energy

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An Original 5 minute guided meditation recorded by us, that will have you gleaming with positive energy. Invite the positive energy into your surroundings, allow it to intensify, as it cleanses the energy around you. Once you feel the warm, cleansing, positive energy all around you, you may invite it within... as if fills you from head to toe. Enjoy!

Spoken Voice: Original Commentary recorded by us.
Background Music: Composed by a member of this channel.
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i got into the habit of meditating at the start of the year but february was a hard time for me and all of my positive and mindful habits sadly stopped. im doing my best to get back into them now and these shorter 5 min meditations have been helping so much, thank you!

mwoj
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Positive energy is just what I need to cleanse all doubt and sadness! Thank you very much for this meditation! ☀️😁👍🏽💯

antwonjohnson
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I felt a sudden rush of positivity as if i was in another world, with no drama, anger and negativity. Thankyou for this ❤

GurleenKaur-trry
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I am grateful to be able to experience meditation 🧘‍♂️

calvineason
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Thank you! I hope everyone reading this has a great day!

caitlinrankin
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bestie I felt like I was floating on a cloud

Rainwashere
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this was the best meditation ever i hope everyone who reads this has a wonderful day

hahakola
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This felt so good! I've started to listen to your wonderful meditations this January. They've been so helpful. I've enjoyed each one. Some had profound effects on me. I'm so grateful that you share your amazing gift with the world. Thank you... 🙏

SusieLine
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It's been just a bit over two weeks since my surgery (mastectomy for breast cancer) and this was my first meditation after my surgery and it has made me feel so much better despite of the pain I felt while breathing. I am so grateful! Thank you for bringing positive energy into my life! <3

KananJani
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I don't I've ever felt better as the narrator spoke I envisioned every single detail in my head, i loved this so much, thank you.

ayodeleokoukpai
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I imagined my higher self coming with like a fairy wand and dropping positive energy all over my room, and with every exhale she would pick the negative energy up and toss it from the window. I cried, it was such a beautiful feeling 🥹

xBelieve
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🧘🏾‍♀️a gift I am giving myself this morning for my birthday 🎉 . Peace and zen ! Goodmorning to all .. wishing you a prosperous day.

MissNamaSlay
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A beautiful way to start the day. Thank you so much for sharing this healing guided meditation with us! Love and appreciation to all! Please continue to stay safe and healthy! <3

Ravr
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Lately I’ve been feeling upset and anxious. Although 5 minutes seems to be short, it makes a big impact on you’re mental state !! This one was perfect, thank you

emmarea
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I'm new to the world of meditation. The way guide is just amazing. Your voice is so peaceful. Thank you for the amazing guided meditations.

tristanavalon
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I felt emotional during this because I felt so thankful and open to the positive energy. Thank you!

melissastapler
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The fastest 5 mins ever! ❤ I felt like there was a bright white light shining into the the room.

umerahshuaib
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one of my favorites to come back to..time to include this back into my morning ritual. I am most recently grieving and need to remember why I am mindful and how exactly being mindful saved my life time and time again!! Thank u for this..

deannaclayton
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What a great meditation! I just listened to it outside, sitting on the grass with the sunshine on my face. It was beautiful!

jeanniepetro
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Beautiful way to start my day. Thank you.

sunshine