No Jumping - LOW IMPACT CARDIO Workout | Beginner Friendly - No.6

preview_player
Показать описание
The MrandMrsMuscle YouTube Channel provides hundreds of FREE easy-to-follow home workouts that are designed to get you to your fitness goals as quickly and efficiently as possible.
All workouts on this channel are professionally programmed and include low impact modifications to ensure that you get the very best out of each workout regardless of your training level.

MrandMrsMuscle Channel Index
Full Body HIIT Workouts
Abs HIIT Workouts
Cardio HIIT Workouts
Upper Body HIIT Workouts
Lower Body HIIT Workouts
Beginner HIIT Workouts
Guided Training Series
Knee Friendly Workouts
No Equipment Workouts
Under 10 Minutes Workouts
10-20 minute workouts
30+ minutes workouts
Gym Workouts
Resistance Band Workouts
Warm Ups
Stretches
CHALLENGES:
30-day Challenge
14-day No More Belly Fat
NUTRITION:
5 Ingredients or less

SEND OUR WORKOUTS TO SOMEONE WHO NEEDS MOTIVATION AND HELP
---
DISCLAIMER:
MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle's negligence.

#mrandmrsmuscle #fitness #workout #health #shorts
Рекомендации по теме
Комментарии
Автор

Thank u so much Viv ❤.Beginner series my favourite series .

bahargok
Автор

Great warm-up exercise!!! Perfect when i'm short on time but i want my body moving. Thank you!

galaxylucia
Автор

This was great! I loved these moves...still got my heartrate up there! Thank you! 😁

lynnweber
Автор

Shelby from ATl, GA is sharing this workout on my FB page

shelbyyoung
Автор

My body enjoyed this. Even with no jumps - I was sweating and my heart was pumping!!!!

amandashongwe
Автор

Today it was a 3 cardio combo with no jump. 04/22/2020💪🏾🏡🌏🇧🇷

Paulaetniabrasil
Автор

Can I do this if I'm pregnant? In your workout which is for pregnant women

karakoz
Автор

How many calories does this workout loose?

jaideepsinghsisodia