what I ate to lose 10kg in a month | Belema Levi

During my weight loss, I didn’t count calories, but I still managed to lose weight.
In this video I will show you what foods helped me to do that.

If you haven’t seen my weight loss video go check it out :)

[banapotato]

as someone who lives in a household and country where its IMPOSSIBLE to count calories, this gives me sm motivation! ive been walking 10k steps everyday, im drinking wayy more water, and im trying to truly listen to my hunger cues and have smaller portions. its working super well so far, i lost 2 kg in a week! (probably water weight but im still happy lolz) im going to continue eating like this, because the way i lost weight before was kind of unhealthy and led me to spiral out of control

[moonpiryohae]

Looks like a pretty nice day of meals! I'll definitely try this out 😊

[lorienrhiannonmorganpaulson]

Hi Belema,
This is really inspiring to see. I love how you approach weight loss in a positive context. I have been trying to lose weight for years, but weight loss was always about restriction for me. You have helped me to realise that to make lasting positive change, small and healthy steps are key. Thank you for that.

I am vegan… I am wondering how long you have been vegan for?

Also, how old are you and where do you live, may I ask? I’m 21 and I live in Scotland.

Lastly, your editing skills are on point. :))

Lorien xxxx

[sophiebauer]

I love your Videos could you film a video about your skin care routine💋

[Chaiox]

My pearnts make unhealthy food. What do i do?

[MWork-ujhm]

Hey belema!
do you have an EMAIL one could reach you at for business queries?!

[Marylinjam]

Hi Belema! I just discovered your channel and I binge watched all of your videos, I love how they are so genuine and not “fake” or posed, I love your vibe! I’ve been struggling with binge eating and losing weight to achieve a flat stomach for years now… I also have a ton of digestive issues (constipation, bloating)… do you have any tips on how to finally loose the weight, the bloat and the fixation with food? Thank you so much 🙏🏻🩷 ps. I love plant-based food but many plants bloat me…

[yunny]

i hope you know what you're contributing to.