Low Back Pain Stretch

Today’s video shows a technique that can be used to stretch the low back and reduce tightness.

The set up in this video is very similar to how physical therapist and chiropractors position a patient’s body when performing a low back or lumbar manipulation.

This stretch involves pre-positioning the hip in flexion and rotating the spine by pulling on the arm. Then, pressure is applied to the shoulder and hip until a stretch is felt in the low back region.

This video is not intended to teach you how to manipulate your partner’s spine. Spinal manipulations should only be performed by rehabilitation professionals who have been trained in these techniques. If your partner experiences pain during this stretch, stop and choose a different option.

[NoahTheBroah.]

My uncle needs to do this. It's very serious

[MarcSaint-hpnl]

Trop bien les manipulation douces comme ça

[angeld]

Can you post videos about how to do these things yourself?

[abdkareem]

Hello, how are you, doctor?
How can a slip patient be treated?

[Jayarajdreams]

I have receive this mthod. superb benefits for all inflammatory deceases. not only this proper ayurveda siddha marma therapy

[domingodeejayable]

i think this is that thing they do that ends with a crack that relaxes the customer

[wecantfightgravity]

It's a slow and painful death, my brother.

[sarahchantea]

Slowly? Why does Quiropráctic do that brutally?

[Muhammedarslansattar.Abdulsatt]

Plastic scale it or v plate metal(.e) band

[tbsschevy]

I wanna see this done on 300lbs person

[VisnjaIlic-dr]

Da i ja isto tako nammestam kicmu bravo

[davidfreeman]

Grandad was just thinking about it shiniel is a good 😢and a few people who have been away from

[rockyjustice]

You’re performing a manipulation or near it. Are you a licensed physician?