Mobility Exercises for Low Back Pain

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Save to add to your daily routine to minimize low back pain. #backpain #mobilitystretch #hippainrelief #spinehealth #mobilityexercises

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My hips need this perfect strech thank you ❤❤❤

evelynvaldez
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Thank you! Brilliant, helpful exercises, and the best shoes. I walk and feel better thanks to you. 😎

mesamies
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Looks great! Added to my playlist. Thank you!

se_me
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Didn't look that bad but wow that scorpion was funky! Lol Added to my routine. Thank you.

DavidMyers-idup
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Bur does this promote better syronger backs?

Van-life--Jesus
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#rehabfix how many repetition per exercise?

theWolfyugo
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Hi sir is it compulsory for gym goers that monthly massage steam within one week ..and what are other important things for gym goers..

pankajratna
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