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TONE UP FAST! 🔥 18 Minute Lower Body Workout
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TONE & FIRM IN JUST 18 MINUTES 🔥
Try this beginner friendly lower body routine 💪
It’s perfect for building strength, improving endurance, and getting fit fast.
Set a ONE MINUTE timer and perform each exercise for the set amount of reps. When you've completed the reps, rest for the remainder of the minute. When the timer is up, restart and repeat for the next exercise! ⏰
This routine will have you feeling stronger and more confident in no time!
#EMOMWorkout #StrengthTraining #FitnessRoutine #WorkoutMotivation #FitLife #lowerbody #Lowerbodyworkout #athomeworkout #beginnerfriendly #beginnerfriendlyworkout
Try this beginner friendly lower body routine 💪
It’s perfect for building strength, improving endurance, and getting fit fast.
Set a ONE MINUTE timer and perform each exercise for the set amount of reps. When you've completed the reps, rest for the remainder of the minute. When the timer is up, restart and repeat for the next exercise! ⏰
This routine will have you feeling stronger and more confident in no time!
#EMOMWorkout #StrengthTraining #FitnessRoutine #WorkoutMotivation #FitLife #lowerbody #Lowerbodyworkout #athomeworkout #beginnerfriendly #beginnerfriendlyworkout
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